2lb gain for me this week - totally lost the plot this week and ate through my emotions.
Feel flat and sluggish.
Back to basics next week
STS for me also. No surprise as we were away over night on Wednesday. Food for the following week all sorted so hoping for a movement next week on the scales. Was thinking of going to a group today, but I just couldn't bring myself to go. Think I'm better off at home doing it. Xx