Quarterly Challenge - Welcome Aboard One And All

[Poppet12]

Nov week 3- sts for me
Its all I was aiming for so suppose I'm pleased

 

[blades4life]

Nov week 3- sts for me
Its all I was aiming for so suppose I'm pleased

Better than a gain definitely xxx

 

[blades4life]

1lb off for me this week

 

[upndown]

Nov week 3- sts for me
Its all I was aiming for so suppose I'm pleased

Well done - I'm hoping for an sts myself 2moro!

 

[upndown]

1lb off for me this week

Another good week - ur going really well!x

 

[blades4life]

Another good week - ur going really well!x

Yes I would have at one point been disappointed with a pound but I have finally found a new mentality where a pound a week for 52 weeks is 52 pounds which is equal to nearly 4 stone. That's how I look at it now
Only 1.5lbs to my stone award so hoping to smash that next week

 

[upndown]

Yes I would have at one point been disappointed with a pound but I have finally found a new mentality where a pound a week for 52 weeks is 52 pounds which is equal to nearly 4 stone. That's how I look at it now
Only 1.5lbs to my stone award so hoping to smash that next week

hope u do that next week - it's great to hit these milestones- ur right about looking at the longer term effect of weight loss - I'm now also thinking that rapid losses don't really help when it comes to maintaining - so happier with slow and steady these days!xx

 

[sweetierufus]

Wk3- 1.5lb loss.

Very pleased my best loss for a while!

 

[blades4life]

hope u do that next week - it's great to hit these milestones- ur right about looking at the longer term effect of weight loss - I'm now also thinking that rapid losses don't really help when it comes to maintaining - so happier with slow and steady these days!xx

I agree totally - my friend did the Cambridge diet a few years ago and lost 2 stone in about 6 weeks only thing is she introduced food back and piled it all back on and then some more x

Plus like they say - slow & steady wins the race

 

[new_patty]

nov week 1 sts
nov week 2 3.5lbs down
nov week 3 0.5lbs down

 

[Sammy 21]

I lost 0.25lb this week (week 3) I remember you saying that you can only track 1/2lb minimum so will have to say a STS for me this week!

Thanks Kay

 

[solo12]

Nov week 3 - 3.5lb off

Thanks Kay x

 

[S_J_B]

Nov Wk 3 - 3.5lbs off for me

Thanks to lovely Kay for all the hard work on the challenge its really helping me stay focused x

 

[Willbeslimjen]

Nov week 3, 1 and a 1/2 off thanks Kay for all your work


Sent from my iPhone using MiniMins.com

 

[Target12]

Nov week 3 - 2lb off finally my head is back in the game.

Good for you! Me too

 

[Target12]

Nov week 3. Average week last week and lost 1lb. But good news is I'm finally over the holiday. Can just tell, my heads back on it this week

 

[Wirik]

I just want to say, I'm not going to be able yo get weighed this week until Saturday but it will be my this-week weigh in not my next-week weigh in!

 

[Vonnie100]

Nov week 3- Had a 3lb gain this week unfortunately! I'm a bit mad coz I've def not been super good but thot I was ok, esp since I've done spin, an abs class & a swim! I did so well last week I guess it's a catch week. X

 

[Maisiem]

Nov week 3 - sts for me please

 

[cloudy6]

Yippee. 2.5lbs off for me at last thanks Kay xx
Week 3