NUMBER OF WEIGH INS FOR NOVEMBER
Depending on which day you weigh in, you will have the following number of weigh ins for the month of November.
Hope this helps .
Kay xx
MONDAY = 4
TUESDAY = 4
WEDNESDAY = 4
THURSDAY = 4
FRIDAY = 4
SATURDAY = 5
SUNDAY = 5
nov week 1 sts
nov week 2 3.5lbs down
nov week 3 0.5lbs down
Hi Kay! Hope you get the spreadsheet back! You definitely don't need the extra work at the moment! Could you put me down for a 2.5lb loss for week 2 my dear!
November week 3 - STS for me
Was looking like 1.5 off yesterday morning but then star week arrived and I inhaled about a tonne of chocolate yesterday. Oops!
Week 3 - ST'S
Finished my job on Friday after 5 years thanks to redundancy, so was a tough week. Happy just not to have a gain really.
November week 3 - only .25lb off as had last Monday evening off. Know you can't update that yet Kay so I'm hoping to add to it next Monday x
Hi
Sorry ive been off line for the last couple of weeks
Week 5 STS
Week 6 + 2 AF though so not too worried
finding it a real struggle to get below that 10 number
Good Afternoon
November Wk 2 -4lb
I just checked the spreadsheet, I lost 2lb Nov wk 1 ( every pounds counts)
Thank you
Tracy x
I have lost half a lb this week, getting there slowly but i am loosing a lot slower than i anticipated- still, I'm happy to be going in the right direction.
Lost another 3lb this week
Xx
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November week 3 STS
November week 3 STS
November week 3 down 3.
Thanks Kay!!
Mornin all!
Week 3 nov -1.0lb
November week 3 = 4lbs off and my 2st award. Really pleased Well done to everyone else xx
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November week 3 and -2lbs for me
Great, thanks! I'm loving the site and this thread is a great idea
Hopefully this is the information Kay needs. I started on 13th October so I'm a Monday weigher, I started at 16st 8lb and set myself the target of losing one and a half stones by Christmas, in October I lost 5lbs, in November week 1 I lost 1lb, in week 2 I lost 1lb and this week (3) I lost another 1lb (consistent, eh?!), so that's 8lbs so far.
Looking forward to being part of the challenge!
November week 3 didn't make it to group put me down for hols please Kay xx
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Nov week 3 - 2lb off finally my head is back in the game.
Nov week 3- sts for me
Its all I was aiming for so suppose I'm pleased
1lb off for me this week
Wk3- 1.5lb loss.
Very pleased my best loss for a while!
I lost 0.25lb this week (week 3) I remember you saying that you can only track 1/2lb minimum so will have to say a STS for me this week!
Thanks Kay
Nov week 3 - 3.5lb off
Thanks Kay x
Nov Wk 3 - 3.5lbs off for me
Thanks to lovely Kay for all the hard work on the challenge its really helping me stay focused x
Nov week 3, 1 and a 1/2 off thanks Kay for all your work
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Nov week 3. Average week last week and lost 1lb. But good news is I'm finally over the holiday. Can just tell, my heads back on it this week
Nov week 3- Had a 3lb gain this week unfortunately! I'm a bit mad coz I've def not been super good but thot I was ok, esp since I've done spin, an abs class & a swim! I did so well last week I guess it's a catch week. X
Nov week 3 - sts for me please
Yippee. 2.5lbs off for me at last thanks Kay xx
Week 3
Nov Week 3 - 2.5lbs off for me please!
November week 3 - 3.5 lb gain for me Don't know what happened as I was super good and even went to the gym more often this week... Got upset after weigh-in yesterday evening. This is my first gain and if I was bad I'd have expected it but I was expecting a nice bit of a loss to be honest.
Week 3 - STS
Hi - sts for me week 3 - November. Well done to u losers! Thx Kay for carrying on with the s/sheet xx
Well due to not being well with teeth problems and anti biotics have lost half this week, bit down about it as i only had 40 syns still it a loss keep up the good work everyone xx
Hey ,
sorry I have not checked in for few weeks, so will write down numbers for November
Nov week 1 +5,5 lbs
week 2 stay the same
week 3 + 4 lbs
week 4 - 12 lbs
Thing is I have been ill for 4 weeks and its my first week after getting well and weight loss I had is all over the top. Could not be more happy then I have now =)
Thank you
22 Nov '14 week 4
- 3.5 lbs and my 2 stone award :banana dancer:
One on for me week 3. *sigh*.
2lbs off for me this week
Week 3. Sts x
Just focusing on maintaining , ATM
Week 3, and 4 , are sts,
Wasn't sure if I posted last week sorry xxx
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Thanks for all your hard work on this Kay x
Hi
Nov Week Three a loss of 2lbs
Thanks
Tracy
November week 3 shows a 2lb loss here and I'm officially into the 15s - the first time for a long time