Cherry-Blossom
I CAN do this
I'm only on my 3rd week of exercise and I love it. Missed 3 days earlier this week and I was so lethargic and grumpy I could hardly move! Amazing the difference it makes.
I'm only on my 3rd week of exercise and I love it. Missed 3 days earlier this week and I was so lethargic and grumpy I could hardly move! Amazing the difference it makes.
I know exactly what you mean. No matter how tired I feel I still try to go out for a run coz I know I'll feel so much better when I get back. How are you getting on with your running?? Youve been doing really well judging from the updates on the C25k thread
Well done you it makes it all worth while, I keep thinking that I've made a mistake somewhere and that I couldn't possibly have lost 6stAre you all sitting down coz I nearly fell off my scales when I looked???? I've lost 4 1/2lbs this week & done the hat trick!!!!
Got into the 13's
Got my bmi under 30 &
Got my 6 stone shiney!!!!!!
I know I said I would have cried if I didnt have a loss this week but I honestly wasnt expecting that!!! I had to check the scales at least a dozen times incase they were lying!!!!
Now to just try to repeat my week for next week too
Well done Welshcake & Debz & good luck to everyone else weighing in over the next few days too!!!!!
Well done you it makes it all worth while, I keep thinking that I've made a mistake somewhere and that I couldn't possibly have lost 6st![]()