Quite simply; mostly Green and EE :-)

[Coconut Cupcake]

Yesterday - Green

Brekkie: 3x Ryvitas (HexB) with LF cheese (HexA) and alfalfa sprouts
Snack: pear
Lunch: vegetarian canellini at work cafe. Adding 15 syns on this one!
Dinner: Super quick dinner as had next meeting at 6pm: 2x slices of bread (HexB), cheese (HexA), baked beans and 2x eggs. Cheesy beanoes - delish!
Snack: banana

HexA: 2 lots of cheese
BexB: 2x slices of bread + 3x Ryvitas
Syns: 15 - for cafe-lunch! Sadly no clue if that's correct or not.

 

[Coconut Cupcake]

Today - Green

Brekkie: 3x Ryvitas (HexB) with LF cheese (HexA) and alfalfa sprouts
Lunch: 2x slices of unknown, rustic wholemeal bread (1HexB + 5 syns), sliced tomato and salt/better. Was really, really nice!
Dinner: Quorn Spaghetti Bolognese
Snack: satsuma, banana, pear + snack tonight but lord knows what!
Celebratory treat: small glass of red wine tonight to celebrate officially being debt free (save mortgage) as of today! 4 1/2 syns.

HexA: cheese for breakfast + skimmed milk in tea
BexB: 1x slices unknown bread (!) + 3x ryvitas for brekkie
Syns: 16 syns: 1 syn margarine breakfast, 1 1/2 syns for 1 tbsp grated parmesan, 2 syns cod liver oil, 2 syn tsp olive oil (no frylight), 5 syns for 2nd slice of bread for lunch. Lastly, 4 1/2 syns for small glass of celebratory red wine.