Hi Jim and Katie. I do think LL would be better but I don't want to leave this forum because I am learning such a lot. I can maintain on Atkins but I want to lose my weight and then get back on to Atkins as a true woe.
A good thing I did was take all my Christmas chocolate, biscuits, toffees etc to a homeless shelter I feel so much better. I am pleased that the drop in visitors can enjoy rather than me just getting fatter lol!!!
Could I still stay in here if not true Atkins follower? Xxx