Rach's Weight Loss Diary

[nuneczka]

leaving me another 8 spare for alcohol if necessary

good planning Rach Have a nice day. Thanks for your recomendations regarding books. I am off today to pick something.xx

 

[mum_of_one]

Hi rach, you are doing so well. Well done mate. Not been on much but really trying to get my arse into gear. Really well done though

XXXX

 

[Less Rotund One]

I love Katie and Peter too! Its the best programme EVER!

The friends we had round at the weekend said this was a must watch - so I have watched it - and they come over surprisingly well....can't say I will be a regular viewer, but never say never....

Hope you have had a hot and sweaty date with Maya this morning???

 

[mommyB]

just popping by to say hi, like your comment re points for alcohol if necesary-Alcohol is always necesary.

Have a good day

 

[Gabrielle27]

hi rach hope u have a great friday - im with u - katie and peter so annoyin! hope u manage to be good (ish) this weekend and have fun whatever ur up to x

 

[blackwidow]

thanks everyone.. sorry Jane, i meant extra points for MANDATORY alcohol

i hate work. its official. I cant go to work on the deli and not fill my face. I feel like hitting myself!

B - 60g shreddies (3) milk (1)
L - 80g bulgar wheat (1.5) mushrooms and onions (0) in 1/4jar balti sauce (2)
T - 60g bulgar wheat (1) mushrooms and onions (0) 1/4 jar balti sauce (2)
S - 20g feta (2) 2 oat crackers (1) butter (1) 1/2 bottle rosé (5)

total: 19.5 points, leaving me 3.5 for extra alcohol.

so mad - having something a little more substantial for my tea to try and fill me to stop me snacking like a mad woman!

 

[ugg]

Hope you have a lovely weekend Rach xx

 

[mommyB]

saving some for a beer tonight myself-friday night treat!!

ps rachael i'm sure half bottle wine is only 4, dont do yourself out of a point

 

[calorie crusader]

Hiya Rach

Just popping in to say hope you have a good weekend hon

x

 

[Curlz]

Hi rach hope you have a super Saturday.xx

 

[Gabrielle27]

hello sweetie have a fabby weekend hope the weather is better for u than it is here!! i will be lookin forward to some crazy rach stories come monday lol xx

 

[Trash]

Hi Rach
I'm with MommyB - half a bottle 4 points

Would be funny to see member of staff at deli counter hitting themself round the head...lol

Hope ur having great wk end and manage to keep on track xxx

 

[Jax123]

Morning angel, hope you had a good night out on the town last night. Take care xxx

 

[Loulabella]

Half a bottle may even be 3.5... thought it was 7 per bottle.... in Lou's world it is... x

 

[mommyB]

that sounds even better!!

 

[blackwidow]

well, just wrote out a huge post and lost it all as cat came and stood on my back key.. little git!

anyway, had a good night - overspent on points, not on alcohol but on the munchies that followed - didnt go out on town, just to the Fell as too poor.. felt gutted when everyone else headed to town and i went home having to give Download Festival a miss too, as cant afford it very sad morning of realisation of how poor i am only 1 day after pay..

pointswise i managed a staggering 35 yesterday, so 12 over, meaning i need to pull back 4 each day. I've just done 30mins upper body with Maya so earned 1AP.. better than nothing!

Gotta get planning for the weekend - out for food tomorrow night as we're joint celebrating OH and OH's dad's birthdays.

So today:

B - apple and blueberry oatsosimple (3)
L - 1/2jar asda balti sauce (4) mushrooms, onions (0) 280g sweet potato (3.5)
T - salmon fillet (6) salad / broccoli (0)
S - apple (0.5)

total: 17 points

tomorrow:

B - 60g shreddies (3) 1/2pt skimmed milk (1)
L - tin sainsburys soup (2) bread bun (3)
T - something salady!

 

[mommyB]

Oh Rachael can sympathise, just went round asda adding everything up in my head so i didnt go over what i'd got in my purse. I hate the end of the month!!! Roll on thursday

 

[blackwidow]

my pay day was yesterday however I'm good - just been onto sainsburys online to check out some points values and prices, so have my shopping list ready for the month with all my offers (prices AND points values written down) and basic cupboard stuff i need

going to treat myself to a box of mini milks.. £1.70 for 12 and they're only half a point each whoop!

gotta get ready for work now.. hope everyone has a good day xxx

 

[CCPM]

Glad you had a good night but sorry you missed out on part if the fun. Never mind only a year and a half or so now then you will be in your real job thats hopefully much better paid.

M

 

[lydia150970]

You'll claw pack the points no problem hun x always worth it if it was a good night!