Rach's Weight Loss Diary
- Thread starter blackwidow
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blackwidow
Gold Member
but i only have 2 days (tomorrow and monday) before we're off on placement and i'll be on my billy-tod again.. and everyone was really unfriendly last year.. hope i find it easier this year! 
blackwidow
Gold Member
good morning!
don't know how I am not dead on my feet but I am actually awake (she says while yawning LOL) looking forward to uni but at the same time still quite nervous.. hope i manage to find some people to hang about with - at least until lunchtime when Amy (on business PGCE) will be about!
Mattys dropping me where he works, so I'm going to have to walk to the Millfield metro (about 15 minutes away) so praying I don't get lost! debating on whether I want to take Dan Brown's The Lost Symbol with me.. it's a massive book but I have a good amount of travel and no idea how long of a wait this afternoon for Matty to finish at 5..
as he's dropping me at Millfield, I assume I'll probably be metro-ing through sunderland - so going to keep my eyes peeled for Subway / Boots / Sainsburys where I can pick up a low pointed sarnie for lunch.. Subway is best - their 6 inch ham subs are only 4 points with all the salad had em before and they're soooo tasty
however if it turns out I don't get that chance, my backup plan is to have half my ribeye and a chicken breast instead, which will free me up around 3 points extra for a higher pointed lunch Matty won't whinge.. he loves steak and will gobble up my extras before I have chance to be majorly upset
don't know how I am not dead on my feet but I am actually awake (she says while yawning LOL
) looking forward to uni but at the same time still quite nervous.. hope i manage to find some people to hang about with - at least until lunchtime when Amy (on business PGCE) will be about! Mattys dropping me where he works, so I'm going to have to walk to the Millfield metro (about 15 minutes away) so praying I don't get lost!
debating on whether I want to take Dan Brown's The Lost Symbol with me.. it's a massive book but I have a good amount of travel and no idea how long of a wait this afternoon for Matty to finish at 5..as he's dropping me at Millfield, I assume I'll probably be metro-ing through sunderland - so going to keep my eyes peeled for Subway / Boots / Sainsburys where I can pick up a low pointed sarnie for lunch.. Subway is best - their 6 inch ham subs are only 4 points with all the salad
had em before and they're soooo tasty however if it turns out I don't get that chance, my backup plan is to have half my ribeye and a chicken breast instead, which will free me up around 3 points extra for a higher pointed lunch
Matty won't whinge.. he loves steak and will gobble up my extras before I have chance to be majorly upset 
HelenG
Member
Sorry I didn't get back online last night before you signed out
I'm sure you'll bowl 'em over today at Uni
We're off to Bath (or Barth depending on accent) today & we'll probably be hunting down a Subway too - especially as Alice can inhale a footlong Italian BMT in less time than it takes you or I to say it I'll splurge with a 6" turkey breast & ham with everything but jalopenos (too Hot, too SPicey)
Have a good one!
I'm sure you'll bowl 'em over today at Uni
We're off to Bath (or Barth depending on accent) today
& we'll probably be hunting down a Subway too - especially as Alice can inhale a footlong Italian BMT in less time than it takes you or I to say it I'll splurge with a 6" turkey breast & ham with everything but jalopenos (too Hot, too SPicey)Have a good one!
blackwidow
Gold Member
cheers you two
well uni was great - i made friends with a lass called Sarah who had also been missed out earlier in week, and a guy called Alan who was on Computer Forensics last year with OH.. small world and I met up with Amy and her friends at lunch, but only had half an hour and no time this morning for subway hunting, so ended up with an egg mayonnaise sarnie - so halving my steak later and having a chicken breast and hopefully i should be safely covered.. think it might be a night filled with sugar free jelly and many many glasses of water as I am starvin, marvin!
well uni was great - i made friends with a lass called Sarah who had also been missed out earlier in week, and a guy called Alan who was on Computer Forensics last year with OH.. small world
and I met up with Amy and her friends at lunch, but only had half an hour and no time this morning for subway hunting, so ended up with an egg mayonnaise sarnie - so halving my steak later and having a chicken breast and hopefully i should be safely covered.. think it might be a night filled with sugar free jelly and many many glasses of water as I am starvin, marvin! 
bear1982
in the zone!
Hi rach hope today has gone well & everyone has been friendly to you!
If they havnt come back & tell me & claire all about it & we will sort them out...somehow! x
hee hee I'll set moaning munter face on them
blackwidow
Gold Member
thanks everyone home now with some books to nerd up on
Aunty M, Mattys got a 3 month contract working for the NHS at Sunderland Royal - handy as I can bum a lift off him and then walk to the metro to hop to uni in half the time / hassle it would take otherwise
anyway, tea is in the oven.. soooooo hungry!
final food plan:
B - strawberry mullerlight (1.5)
L - egg mayonnaise sandwich (8?)
T - 4oz ribeye steak (5) chicken breast (2.5) 200g chips (made using frylight - 2) broccoli, grilled mushrooms (0)
S - apple (0.5) 150g grapes (1.5)
total: 21/23 points..ish.
tomorrows plan:
B - 4 dark rye ryvitas (2) 120g l.f. cottage cheese (1.5) tomato / cucumber (0)
L - ww sausages in cider gravy w/ mash (5.5) broccoli (0)
T - CHINESE vegetable chow mein (apparently 4.5 but i'm going to say 9 cause portion is massive )
S - strawberry layer mullerlight (1.5)
total: 19.5 points
home now with some books to nerd up on Aunty M, Mattys got a 3 month contract working for the NHS at Sunderland Royal - handy as I can bum a lift off him and then walk to the metro to hop to uni in half the time / hassle it would take otherwise
anyway, tea is in the oven.. soooooo hungry!
final food plan:
B - strawberry mullerlight (1.5)
L - egg mayonnaise sandwich (8?)
T - 4oz ribeye steak (5) chicken breast (2.5) 200g chips (made using frylight - 2) broccoli, grilled mushrooms (0)
S - apple (0.5) 150g grapes (1.5)
total: 21/23 points..ish.
tomorrows plan:
B - 4 dark rye ryvitas (2) 120g l.f. cottage cheese (1.5) tomato / cucumber (0)
L - ww sausages in cider gravy w/ mash (5.5) broccoli (0)
T - CHINESE
vegetable chow mein (apparently 4.5 but i'm going to say 9 cause portion is massive )S - strawberry layer mullerlight (1.5)
total: 19.5 points
Last edited:
blackwidow
Gold Member
good morning
didnt have anything else yesterday - sat all angelic while Matty tucked into a wispa gold.. he said they're nothing to rave about so I didnt mind
up nice and early this morning - no uni but got mattys washing to do and hang out so i can get it dried and ironed for monday, big pile of washing up to do and the bathroom needs cleaning..
will really feel like I have earned that chinese tonight at the moment i'm torn between Dan Brown and doing some uni reading.. i did read an entire chapter last night but I still have a fair few to go
todays food:
B - 4 dark rye ryvitas (2) 120g l.f. cottage cheese (1.5) tomato / cucumber (0)
L - ww sausages in cider gravy w/ mash (5.5) broccoli (0)
T - CHINESE vegetable chow mein (apparently 4.5 but i'm going to say 9 cause portion is massive )
S - strawberry layer mullerlight (1.5)
total: 19.5 points
leaving me some spare points for some prawn crackers.. oh yes!
didnt have anything else yesterday - sat all angelic while Matty tucked into a wispa gold.. he said they're nothing to rave about so I didnt mind
up nice and early this morning - no uni but got mattys washing to do and hang out so i can get it dried and ironed for monday, big pile of washing up to do and the bathroom needs cleaning..
will really feel like I have earned that chinese tonight
at the moment i'm torn between Dan Brown and doing some uni reading.. i did read an entire chapter last night but I still have a fair few to go todays food:
B - 4 dark rye ryvitas (2) 120g l.f. cottage cheese (1.5) tomato / cucumber (0)
L - ww sausages in cider gravy w/ mash (5.5) broccoli (0)
T - CHINESE
vegetable chow mein (apparently 4.5 but i'm going to say 9 cause portion is massive )S - strawberry layer mullerlight (1.5)
total: 19.5 points
leaving me some spare points for some prawn crackers.. oh yes!
blackwidow
Gold Member
thanks everyone last load of washing in now, even found time to stuff the cat with some temptations and give her a good brush.. going to head out a bit early to Suze and Kels.. however I have my uni stuff with me so I can do some reading while I catch up with them. Today is my last real day off until my holidays booked in october (brum meet) as i'm working weekends at sainsburys, mondays and fridays in uni and tuesday-thursday in placement.. excited! i get friday afternoons off.. so leaving them for my DAS training (ofc, depending on me passing my CBT! ) and library time for my uni work.
dont start work tomorrow until 1, so going to see about getting my hair redone - roots are AWFUL already.. thank goodness i only got accents and not a full head of highlights!
have a lovely day everyone i'm going to! xxx
last load of washing in now, even found time to stuff the cat with some temptations and give her a good brush.. going to head out a bit early to Suze and Kels.. however I have my uni stuff with me so I can do some reading while I catch up with them. Today is my last real day off until my holidays booked in october (brum meet) as i'm working weekends at sainsburys, mondays and fridays in uni and tuesday-thursday in placement.. excited! i get friday afternoons off.. so leaving them for my DAS training (ofc, depending on me passing my CBT! ) and library time for my uni work.dont start work tomorrow until 1, so going to see about getting my hair redone - roots are AWFUL already.. thank goodness i only got accents and not a full head of highlights!
have a lovely day everyone
i'm going to! xxx
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