Rach's Weight Loss Diary
- Thread starter blackwidow
- Start date
- Status
blackwidow
Gold Member
morrrrrrrrrrrning 
i'm in!
plan changed, i had toast topper on toast which i burnt to a crisp with veg (6) and then i remember at least 10 malibus, all with diet coke bar one double which arrived mit lemonaden. And then i've had 4 ryvita and philadelphia light and some water now i've got in
love my mentor shes smashing hope she had a good night cause i had a fab one - new £5 dress too big over my boobs so i lost modesty while dancing with my very OTT gay boss John LOL but we're all good, had a nice bra on
could murder a kebab but luckily nowhere open in Chopwell! gunna be good tomorrow at work I swear - on 11-8 though which sucks
sunday will be another matter but will be mad at myself if i'm weak!
na night all! x
i'm in!plan changed, i had toast topper on toast which i burnt to a crisp with veg (6) and then i remember at least 10 malibus, all with diet coke bar one double which arrived mit lemonaden. And then i've had 4 ryvita and philadelphia light and some water now i've got in
love my mentor shes smashing
hope she had a good night cause i had a fab one - new £5 dress too big over my boobs so i lost modesty while dancing with my very OTT gay boss John LOL but we're all good, had a nice bra on could murder a kebab but luckily nowhere open in Chopwell!
gunna be good tomorrow at work I swear - on 11-8 though which sucks sunday will be another matter but will be mad at myself if i'm weak!
na night all!
x
mommyB
love it
Sounds like a good night Rachael,hope you dont feel too rough this morning.
There is a thread going on on the SW site about rottiserie (sp?) chickens from super markets and wether they are free on not,seems most inject oil or sguar into them to enahnce the flavour and keep them moist,but some dont-wondered if you knew what sainsburys did with theirs ? pm/text me if it will get you in to trouble for blabing!!
There is a thread going on on the SW site about rottiserie (sp?) chickens from super markets and wether they are free on not,seems most inject oil or sguar into them to enahnce the flavour and keep them moist,but some dont-wondered if you knew what sainsburys did with theirs ? pm/text me if it will get you in to trouble for blabing!!
blackwidow
Gold Member
cheers everyone for popping in feel all here this morning - sporting some very sexy panda eyes and a 'fro to rival Jamie's on X-factor LOL
mustnt be all here though as i did type this all out then close the window instead of pressing reply
Jane as far as I know, we coat the skin with sugar to brown it but i dont think theyre injected but I can find out for you if you like
just realised, i can have two malibu's for 1.5, so not as far over my points as i thought
yesterdays final food:
B - 60g shreddies (3) 1/2pt alpro soya light (1)
L - sainsburys minestrone soup (2) 90g crusty bread bun (3) apple (0.5)
T - bacon and mushroom toast topper (2) 2 slices bread (3) mixed veg (1) ketchup (0.5)
S - 10 malibu and diet cokes (7.5) lemonade (2) 4 ryvitas (2) 30g philadelphia light (1) ham (1.5)
total: 30 points (oops) but at least i pointed it
going to attempt for a low pointed but filling day:
B - 2 slices toast (3) tin chopped tomatoes (0)
L - sainsburys bgty chicken and broccoli pie (4.5) extra broccoli / other free pointed veg (0)
T - 1/2bag quorn chicken style pieces (2.5) piri piri marinade (1) salad - lettuce, cucumber, tomato, spinach, watercress (0) 250g jacket potato (2.5)
S - sainsburys chicken noodle soup (2) 2 apples (1) orange (0.5) hartleys s.f. jelly (0.5)
total: 17.5 points - would pull back 4.5 of the 8 i went over yesterday then tomorrow i'll try and fit in some exercise before work to pull some more back x
feel all here this morning - sporting some very sexy panda eyes and a 'fro to rival Jamie's on X-factor LOL mustnt be all here though as i did type this all out then close the window instead of pressing reply
Jane as far as I know, we coat the skin with sugar to brown it but i dont think theyre injected but I can find out for you if you like
just realised, i can have two malibu's for 1.5, so not as far over my points as i thought
yesterdays final food:
B - 60g shreddies (3) 1/2pt alpro soya light (1)
L - sainsburys minestrone soup (2) 90g crusty bread bun (3) apple (0.5)
T - bacon and mushroom toast topper (2) 2 slices bread (3) mixed veg (1) ketchup (0.5)
S - 10 malibu and diet cokes (7.5) lemonade (2) 4 ryvitas (2) 30g philadelphia light (1) ham (1.5)
total: 30 points (oops
) but at least i pointed it going to attempt for a low pointed but filling day:
B - 2 slices toast (3) tin chopped tomatoes (0)
L - sainsburys bgty chicken and broccoli pie (4.5) extra broccoli / other free pointed veg (0)
T - 1/2bag quorn chicken style pieces (2.5) piri piri marinade (1) salad - lettuce, cucumber, tomato, spinach, watercress (0) 250g jacket potato (2.5)
S - sainsburys chicken noodle soup (2) 2 apples (1) orange (0.5) hartleys s.f. jelly (0.5)
total: 17.5 points - would pull back 4.5 of the 8 i went over yesterday
then tomorrow i'll try and fit in some exercise before work to pull some more back x
omnomnom
The mother flippin'
You didn't go too far over! It could have been worse, there could have been the drunken munchies
Speaking of burning, I burnt something the other day too.. I burnt a curry in my slow cooker, don't think there was enough in there or too high or something. I can't get the smell out of my kitchen! It's been 4 days.. lol anyone got any ideas?
Speaking of burning, I burnt something the other day too.. I burnt a curry in my slow cooker, don't think there was enough in there or too high or something. I can't get the smell out of my kitchen!
It's been 4 days.. lol anyone got any ideas?
blackwidow
Gold Member
cheers all..
on the subject of burning.. my boss melted her hat and set fire to her hair when stripping the rotisserie oven today LOL.. poor boss.. love her to pieces but i dont know how she manages these things x
on the subject of burning.. my boss melted her hat and set fire to her hair when stripping the rotisserie oven today LOL.. poor boss.. love her to pieces but i dont know how she manages these things
x
blackwidow
Gold Member
you're welcome Jane
just popping in to add my points for today:
B - 2 slices toast (3) tinned tomatoes (0)
L - sainsburys chicken and broccoli pie (4.5) carrots, cauliflower and broccoli (0)
T - 3 sainsburys garlic and herb chicken goujons (2.5) 150g jacket potato (1.5) spinach (0)
S - tin sainsburys chicken noodle soup (2) apple (0.5) s.f. raspberry jelly (1)
total: 15 points ROCK ON! (watching X Factor on repeat - yay )
just popping in to add my points for today:
B - 2 slices toast (3) tinned tomatoes (0)
L - sainsburys chicken and broccoli pie (4.5) carrots, cauliflower and broccoli (0)
T - 3 sainsburys garlic and herb chicken goujons (2.5) 150g jacket potato (1.5) spinach (0)
S - tin sainsburys chicken noodle soup (2) apple (0.5) s.f. raspberry jelly (1)
total: 15 points
ROCK ON! (watching X Factor on repeat - yay )
blackwidow
Gold Member
thanks Fitz
going to try my hardest to be good today!
B - apple and blueberry oatsosimple (3)
L - 250g jacket potato (2.5) tin beans (5.5) apple (0.5) 2 plums (0.5)
T -
S -
points: 12 + whatever i have for tea
going to try my hardest to be good today!
B - apple and blueberry oatsosimple (3)
L - 250g jacket potato (2.5) tin beans (5.5) apple (0.5) 2 plums (0.5)
T -
S -
points: 12 + whatever i have for tea
blackwidow
Gold Member
B - apple and blueberry oatsosimple (3)
L - 250g jacket potato (2.5) tin beans (5.5)
T - 1/2bag sainsburys large prawns (1) 70g pasta (3.5) chilli, tinned tomatoes, onion, spring onion, garlic (0)
S - mullerlight (1.5) 3 squares cheese (3) 1 roast potato (1) bovril (0.5)
total: 21.5 points
really annoyed.. phones reset itself and i've lost ALL my numbers
can anyone whose number i had please text me again? (preferably with your name in the text.. not naming anyone TWIGS but if i get more than one text i still have no idea who is who!)
tomorrow is WI again.. been over points a few days this week but i've pulled back friday all bar 1/2 a point.. so hopefully i will STS
nervous again for teaching.. going to head to bed soon as i'm absolutely shattered!
food for tomorrow:
B - oatsosimple golden syrup made with alpro soya light (3)
L - 2 slices bread (3) ham (1) 30g philadelphia light (1) lettuce, cucumber, tomato (0)
T -
S -
total: 8 points then tea will be decided pending WI result x
L - 250g jacket potato (2.5) tin beans (5.5)
T - 1/2bag sainsburys large prawns (1) 70g pasta (3.5) chilli, tinned tomatoes, onion, spring onion, garlic (0)
S - mullerlight (1.5) 3 squares cheese (3) 1 roast potato (1) bovril (0.5)
total: 21.5 points
really annoyed.. phones reset itself and i've lost ALL my numbers
can anyone whose number i had please text me again? (preferably with your name in the text.. not naming anyone TWIGS but if i get more than one text i still have no idea who is who!
)tomorrow is WI again.. been over points a few days this week but i've pulled back friday all bar 1/2 a point.. so hopefully i will STS
nervous again for teaching.. going to head to bed soon as i'm absolutely shattered!
food for tomorrow:
B - oatsosimple golden syrup made with alpro soya light (3)
L - 2 slices bread (3) ham (1) 30g philadelphia light (1) lettuce, cucumber, tomato (0)
T -
S -
total: 8 points then tea will be decided pending WI result
x- Status
