hello all
Sorry ive not been around much - I am making a point of ensuring that I find time to get online a little more during this placement.
This might mean that it's only weekends that I can get on but I will try to get on monday to friday as well.
done my literacy test today and have passed
so have all my skills tests under my belt now - yay!
had a good time at my new placement - its so different from TH and everyone is dead posh so I do feel much more of an outsider than I did at TH.. but i'm out with them all tonight so might get a little emotional but we'll see
foodwise i've been not too bad - on wednesday we went to see Avatar at the cinema (absolutely amazing!) and we ate out at Pizza hut but I did limit my points and only ended up one over as I forgot I had had a couple of untracked items during school!
Wednesday:
B - oatsosimple apple, sultana, cranberry + soya light (3)
L - 2 slices bread (3) philadelphia light (1) lettuce, cucumber (0) french fries multibag (1) apple (0.5)
T - pizza hut individualitalian jalapeno pizza (12) 1/2 portion potato wedges (3.5)
S - diet coke (0)
total: 24 points
Thursday:
B - oatsosimple and soya light (3)
L - 2 slices bread (3) philadelphia light (1) lettuce, cucumber (0) french fries (1)
T - 3 bean soup (2) mustard chicken (3) with mixed free veg (0) peas (1) potatoes (2)
S - apple (0.5) quavers (1) 2 cornish wafer crackers (2) wensleydale cheese (4) 3 bean soup (2) grapes (1.5)
total: 27 points
activity: 45 mins spinning - 7AP
Today:
B - oatsosimple and soya light (3)
L - 1/2ptn 3 bean soup (2) 2 quorn burgers (4.5) broccoli (0)
T - birds eye seaside special in breadcrumbs (4) free veg (0)
S - apple (0.5) walkers baked (1.5)
total: 15.5 points leaving 7.5 for alcohol but i'm kidding myself if i think i'll only have that many points!
will enjoy myself and get back to it tomorrow
xxx