Rach's Weight Loss Diary
- Thread starter blackwidow
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blackwidow
Gold Member
well.. i put ON 2lbs.. i suppose i didnt work hard enough to get rid of that pizza.. back to the gym tomorrow 
just been to aquafit with Cat and it was so much fun, its just a laugh really but i betcha my belly hurts tomorrow!
B - 30g cornflakes (1.5) 1/4pt skimmed milk (0.5)
L - heinz lentil soup (2.5) 4 crackerbread (1)
T - 3 wraps (7.5) 1 chicken breast (2.5) fajita mix (1) salad (0) doritos sour cream dip (1.5)
S - greggs ham oval bite, no mayo (6) wotsits grab bag (3)
total: 27 points.. new week tomorrow so my attitude is dont care tbh i know i should, but i dont. gym in the morning after my uni meeting!
just been to aquafit with Cat and it was so much fun, its just a laugh really but i betcha my belly hurts tomorrow!
B - 30g cornflakes (1.5) 1/4pt skimmed milk (0.5)
L - heinz lentil soup (2.5) 4 crackerbread (1)
T - 3 wraps (7.5) 1 chicken breast (2.5) fajita mix (1) salad (0) doritos sour cream dip (1.5)
S - greggs ham oval bite, no mayo (6) wotsits grab bag (3)
total: 27 points.. new week tomorrow so my attitude is dont care tbh
i know i should, but i dont. gym in the morning after my uni meeting!
blackwidow
Gold Member
also, buggar those 2lbs they are getting kicked to the curb this week as i've just bought new bikinis!
That's the attitude!!! Think bikinisalso, buggar those 2lbs they are getting kicked to the curb this week as i've just bought new bikinis!
xxx
blackwidow
Gold Member
cheers guys,
Nik its a sainsburys feed your family for a fiver one.. here's the link:
Sainsbury's online groceries
i only made for two people so halved the recipe.. going to try and make something similar without a jar sauce though as i feel its cheating also, would be nice to try and get the points down - couldnt bear to take the peanuts out though! Really, could easily only use one chicken breast between two though and i used one each, so that would save a point and a half each which is a start
well.. i am off to the gym, then i am off to uni.. then i am off for a walk in the sunshine with Cat and Dyl then i am back off to the gym with Matty
determined to get these two pounds off i am really annoyed at myself!
started well this morning though - nice protein rich breakfast
B - 2 scrambled eggs with a tbsp fat free onken nat. yoghurt (3.5) 1 slice thick toast (2) tbsp tomato ketchup (0.5)
L - asda tomato and mozzarella quiche(5.5) mixed salad (0) l.f. kraft dressing, one serving (0.5)
T -
S - 2 satsumas (0.5)
think for tea i'm going to make chicken and new potato bake with tomato and olive salad, or chicken leek and mushroom gratin..
either one i'm missing ingredients but will sort them at some point i'm sure
hope everyone has a lovely day in this lush weather! x
Nik its a sainsburys feed your family for a fiver one.. here's the link:
Sainsbury's online groceries
i only made for two people so halved the recipe.. going to try and make something similar without a jar sauce though as i feel its cheating
also, would be nice to try and get the points down - couldnt bear to take the peanuts out though! Really, could easily only use one chicken breast between two though and i used one each, so that would save a point and a half each which is a start well.. i am off to the gym, then i am off to uni.. then i am off for a walk in the sunshine with Cat and Dyl
then i am back off to the gym with Matty determined to get these two pounds off i am really annoyed at myself!
started well this morning though - nice protein rich breakfast
B - 2 scrambled eggs with a tbsp fat free onken nat. yoghurt (3.5) 1 slice thick toast (2) tbsp tomato ketchup (0.5)
L - asda tomato and mozzarella quiche(5.5) mixed salad (0) l.f. kraft dressing, one serving (0.5)
T -
S - 2 satsumas (0.5)
think for tea i'm going to make chicken and new potato bake with tomato and olive salad, or chicken leek and mushroom gratin..
either one i'm missing ingredients but will sort them at some point i'm sure
hope everyone has a lovely day in this lush weather!
x
Thinkini's
this proper made me laugh!!!
blackwidow
Gold Member
did it remind you of that woman at aquafit i kept pointing at?
THINSPIRATION!
anyway, private joke aside.. I have been for my sunshine walk with Dyl and Cat and I have muddy knees from catching baby frogs to show Dyl and grass stains up the back of my legs from having too short of a skirt
My quiche was disappointingly average, but I did jazz up my salad with a big fat dollop of houmous.. love the stuff almost as much as cottage cheese (ah, the excitement in such a sad life LOL )
aaaaanyway.. food for today as I am off out back to the gym now
B - 2 eggs scrambled with a tbsp fat free onken nat. yoghurt (3.5) thick slice of toast (2) tbsp tomato ketchup (0.5)
L - asda reduced fat mozzarella and tomato quiche (5.5) salad (0) dressing (0.5) dollop of reduced fat houmous (2)
T - chicken and potato bake with tomato and olive salad (5.5)
S - slice bread (1.5)
total: 21 points so i have 2 to play with should i decide to have a bigger portion of chicken
gym time!
THINSPIRATION!
anyway, private joke aside.. I have been for my sunshine walk with Dyl and Cat and I have muddy knees from catching baby frogs to show Dyl and grass stains up the back of my legs from having too short of a skirt
My quiche was disappointingly average, but I did jazz up my salad with a big fat dollop of houmous.. love the stuff almost as much as cottage cheese
(ah, the excitement in such a sad life LOL )aaaaanyway.. food for today as I am off out back to the gym now
B - 2 eggs scrambled with a tbsp fat free onken nat. yoghurt (3.5) thick slice of toast (2) tbsp tomato ketchup (0.5)
L - asda reduced fat mozzarella and tomato quiche (5.5) salad (0) dressing (0.5) dollop of reduced fat houmous (2)
T - chicken and potato bake with tomato and olive salad (5.5)
S - slice bread (1.5)
total: 21 points so i have 2 to play with should i decide to have a bigger portion of chicken
gym time!
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