Rach's Weight Loss Diary
- Thread starter blackwidow
- Start date
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blackwidow
Gold Member
evening guys.. felt a bit pants most of today - car was in for service so was carless, and even though my periods are much different today, i had a real pre-period feeling and just felt naff and in pain.
Spent most of the day laid on the couch - read a book, slept a bit, had my lunch phone call from Matty and thats about it! Roused myself enough to make tea though and have felt a bit better since having a proper meal inside me.
food for today:
B - 1 crumpet (1) 1 slice toast (1.5) 60g philadelphia light (3)
L - 2 ttd crumpets (3) cherry tomatoes (0) gruyere cheese (5)
T - turkey koftas with tabbouleh (9)
S - 2 mini milks (1) 8 galaxy minstrels (3.5)
total: 27 points
back to proper healthy eating and tracking tomorrow and going to gym in the morning to sweat the rubbish out of me.
Spent most of the day laid on the couch - read a book, slept a bit, had my lunch phone call from Matty and thats about it! Roused myself enough to make tea though and have felt a bit better since having a proper meal inside me.
food for today:
B - 1 crumpet (1) 1 slice toast (1.5) 60g philadelphia light (3)
L - 2 ttd crumpets (3) cherry tomatoes (0) gruyere cheese (5)
T - turkey koftas with tabbouleh (9)
S - 2 mini milks (1) 8 galaxy minstrels (3.5)
total: 27 points
back to proper healthy eating and tracking tomorrow and going to gym in the morning to sweat the rubbish out of me.
blackwidow
Gold Member
cheers guys 
well, back on plan today:
B - 40g asda vitality (2.5) 1/2pt skimmed milk (1) 1/2 glass orange juice (0.5)
L - 2 turkey and apple burgers with salsa (6) 2 bread buns (4) salad (0)
T - peri peri chicken breast (3.5) jacket potato (2.5) free veg (0)
S - wafer thin chicken (2) cherry tomatoes (0)
total: 22 points
as you can see, still cooking with my turkey mince got enough for 2 more recipes so will see a few more turkey recipes over the next few days
got dead excited today as saw fantasy mans car at gym.. turns out fantasy mans wife was at the gym today and he wasnt.. double gutted!
well, back on plan today:
B - 40g asda vitality (2.5) 1/2pt skimmed milk (1) 1/2 glass orange juice (0.5)
L - 2 turkey and apple burgers with salsa (6) 2 bread buns (4) salad (0)
T - peri peri chicken breast (3.5) jacket potato (2.5) free veg (0)
S - wafer thin chicken (2) cherry tomatoes (0)
total: 22 points
as you can see, still cooking with my turkey mince
got enough for 2 more recipes so will see a few more turkey recipes over the next few days got dead excited today as saw fantasy mans car at gym.. turns out fantasy mans wife was at the gym today and he wasnt.. double gutted!
blackwidow
Gold Member
and he wasnt! thats the gutting part oh well, shall please myself by going to watch Russell Brand do his sexy thing at the cinema
oh well, shall please myself by going to watch Russell Brand do his sexy thing at the cinema 
blackwidow
Gold Member
cheers guys.. dont know what i like about Russell Brand tbh.. its probably cause i know hes dirty and retched that appeals to me - i mean, scar covered man, rough faced plasterer, russell brand.. theyre all kinda.. grungy haha.
Charly i've not read his autobiography but i know hes done all sorts of stuff.. dont care to find out what i dont know already!
off to find a newspaper and start a war on the flies in the house. they are driving me nuts and i am out of fly spray (fat lot of good it does when i do have it like!)
Charly i've not read his autobiography but i know hes done all sorts of stuff.. dont care to find out what i dont know already!
off to find a newspaper and start a war on the flies in the house. they are driving me nuts and i am out of fly spray (fat lot of good it does when i do have it like!
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