blackwidow
Gold Member
cheers Phil 
anyway, todays food:
B - 1/2 grapefruit with 2 tsp splenda (0.5)
L - 6 crackerbread (1.5) tin tuna (2) tomatoes (0)
T - turkey mince and onion pie (12) and 1/2tin marrowfat peas (1)
S - apple and cinammon asda nutrigrain copy (2) walkers multipack japanese teriyaki crisps (2) gravy made with 10g granules (1)
total: 22 points
booyakasha LOL!
anyway, todays food:
B - 1/2 grapefruit with 2 tsp splenda (0.5)
L - 6 crackerbread (1.5) tin tuna (2) tomatoes (0)
T - turkey mince and onion pie (12) and 1/2tin marrowfat peas (1)
S - apple and cinammon asda nutrigrain copy (2) walkers multipack japanese teriyaki crisps (2) gravy made with 10g granules (1)
total: 22 points