Rach's Weight Loss Diary

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Awww Rach you look gorgeous - love the dress!! x
 
you look absolutely lovely - really pretty and happy.

Just doing a comparison with the other pics in your album & the difference is amazing - you can really see it.

...and your bosom looks ample enough - your OH doesn't look like he's complaining anyhow!

Rosie x
 
Seen them now and you look great with a splendid 'up front' which is no bad thing. I love the dog as well obviously. Perhaps when not inebriated I will be able to find piccies of my own accord.

Have a good day Rach

M
 
Aww rach you look gorgeous!! The dress is very pretty!! :D
Hope you're having a good day! xxx
 
You look great in the pics.
 
thanks everyone :D

Jen, dress is from Matalan (size 8 - 20) £18 - just bought it a week or so ago.

Rosie, bosom is courtesy of the amazingly magical bras I discovered in House of Fraser's lingerie dept. - padding is 3 inches thick and only "push up" bra that actually tells the truth! So amazed by them I bought in every colour - black, white and tan :D

Karen, Lenny looks really ferocious if you just look at him normally and a lot of dogs are really threatened by him but they go for him and he stands there and lets them attack him! He's terrified of absolutely everything.. especially bus stops - you have to cross over the road cause he wont go past them! He's also incredibly strong and has pulled me over in the mud many a time! :p when we go out I am the one getting walked! (cant let him off the lead - we wanted to take him to training classes but the lady said no point simply because he is what he is - a sharpei - untrainable! LOL :D)


update on today.. forgot my packed lunch so bought a salad from work - grabbed the healthiest sounding one in a hurry - rocket and pesto. Got upstairs and opened it and noticed it was oily.. looked at calories... 628kcals per pack! IN A FLAMING SALAD! :eek: turns out there is cheese, oil and pine nuts in it (why arent they in the title of the salad?!?!) but had just spent my only money on it and knew i would eat everything in sight at work if i didnt have something...

..turns out afterwards i felt totally defeated so had a slice of chocolate cake from bakery (samples.. damn them) and five fruit pastilles from Isobel's stockpile of sweets.

Tonight decided to do some damage control at party - driving so only had a diet coke - no problem there.

To start had vegetable soup - non creamy - said no to a bread bun. Main course was beef for me - cut every tiny bit of fat off - left my roasties, new potatoes and yorkshire pudding and just had beef, turnip, carrots, peas, cauliflower and 2 sprouts as tried and was impressed, but couldnt remember if they had points.. guessed not as they're like mini cabbages and cabbages are free..

then went and undid all good work with slice of xmas pudding and brandy sauce.

Drawing a line RIGHT NOW. Tomorrow I am swimming in the morning - rota'd in work every monday night now until after the new year :( so Aquafit is being moved to a friday. Going to claw back four points tomorrow and re-mortgage my soul to the devil for an STS on tuesday!

..just feel really pants :( think maybe sleep is the answer.
 
Aww, don't be so hard on yourself! This is your first slip up, if I remember correctly. Plus it's a pathetic excuse for a slip up, you are too self controlled, woman! You had beef and veg for dinner! You've done really amazingly for so long, you are a flipping WW saint :)
 
Aww, don't be so hard on yourself! This is your first slip up, if I remember correctly. Plus it's a pathetic excuse for a slip up, you are too self controlled, woman! You had beef and veg for dinner! You've done really amazingly for so long, you are a flipping WW saint :)

Well said, Jess....

Rachel, take heed of young Jess - she knows
 
Aww, don't be so hard on yourself! This is your first slip up, if I remember correctly. Plus it's a pathetic excuse for a slip up, you are too self controlled, woman! You had beef and veg for dinner! You've done really amazingly for so long, you are a flipping WW saint :)

Ditto! :) x
 
Don't be too hard on yourself. It is so hard to guess at calorie count but there were worse things you could have had. And cutting fat off meat and no potatoes not many could have done that so well done
Irene x
 
thanks everyone :) had a bit of a sulk last night but feel much better for sleeping.. get really irritable when i'm tired - like a child lol! :p

am setting off for the pool in half an hour, and cutting back a few points today for damage control anyway :) x
 
thanks everyone :) had a bit of a sulk last night but feel much better for sleeping.. get really irritable when i'm tired - like a child lol! :p

am setting off for the pool in half an hour, and cutting back a few points today for damage control anyway :) x

Cant remember what movie/tv program this is from but.....

Swim ya' lil' 'eart out sunshine! x
 
well done for showing an impressive amount of self control at the meal out hon - i couldn't have done that.

good luck for wi tomorrow x
 
Oh I popped on here to give you a sound telling off for ageism in another post but now I'm unable to as you are so sad so need comfort instead.

You hardly broke the calorie bank with your tiny slip and you have been very good other than that so no need for swimmming the channel on a daily basis or any such daft thing you'll be fine. Get a grip you young things are so ....... well young.

Positive vibes and every other encouragement sent to you

M
 
Humphhh just tried to txt u but you're in the bermuda triangle again so my txt is stuck in limbo! You did really well yesterday so dont beat yourself up over it. You're doing fantastically and you are an inspiration to us all. I wished I could be half as focussed as you! Take care hun - am off for the rest of the day if you wanna chat xxx
 
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