Rach's Weight Loss Diary

[IreneH]

Thank you for suggesting Prima. We had a great meal there and the staff were wonderful nothing was too much trouble

Loved it
Irene xx

 

[Kitteh]

Hello there, a little bird told me where you worked and i drove past it today and thought of you.. hehe..

x x

 

[blackwidow]

Hope work passes quickly for ya and enjoy your evening with matty xxx

thank you! work went dead fast - there were 13 of us on deli alone between 1:30 and 4 so i said stuff that and volunteered to clean shelves on the fresh department. I am proud to say i would happily eat my luncheon off those shelves now I have cleaned them aisle 2 left hand side only though - Aaron did aisle 2 right side and I am sorry to say but his cleaning skills are just not as top notch as mine are LOL

Hi Rach

Only just caught you before the meat and fish fun day which hopefully will go quicker if you're busy. Then a very nice time hopefully will await you with Matty tonight.

As a penance for being over indulgent yesterday I'm having no drinks and no chocs so grapes it is.

Have a lovely day see you tomorrow

M

as long as you had a nice time thats all that really matters - sounds like you had a blast, would have loved to have seen you Grapes are good too - i had some today.. never get sick of them!

Haha! You're a dirty minx, you. Lucky boyfriend

LOL thanks! he's too busy watching X-factor final on sky+ atm.. i'm not overly interested myself so thought would pop on here

Oh, my life...such filth and on a weight loss forum - who would have thought it! :8855::8855:

The joy of being soooo young eh....

Rosie xx

*goes red* sorry Rosie

if it wasnt for sex i wouldnt get any AP'S.lol

as much as I am slightly embarrassed.. i am tempted to have that as my personal moto!

Thank you for suggesting Prima. We had a great meal there and the staff were wonderful nothing was too much trouble

Loved it
Irene xx

glad you enjoyed it Irene i have to say i loved it when I went - havent been for a few months so might have to mention to Matty that if he has money left over out of the £50 agreement for xmas that I would like to go back! I remember I had mussels of some variety and they were divine!


well, got in from work and had a lazy night - watched Stardust (seen it so many times but still like it) with Matty and his parents and sat and sipped a smirnoff and diet tonic from a martini glass LOL

food for today:

B/L: bowl of carrot and ginger soup (0) rest of quorn mince and veg (3.5) options hot chocolate (0.5)
T- breaded chicken portion (4.5) 1/2 tin heinz spaghetti (2) 225g jacket potato (2.5)
S- 3 pumpkin ryvita (2.5) 30g cheddar with port (3) 300g grapes (3) single measure of smirnoff vodka (1) diet tonic water (0) small handful (maybe 10) salted peanuts (2.5??)

total points: 25..ish!

off to bed now anyway.. promised him a massage as he's done a full 10-7 shift and is whinging of back and leg pain *is far too soft*

over and out!

 

[Jax123]

off to bed now anyway.. promised him a massage as he's done a full 10-7 shift and is whinging of back and leg pain *is far too soft*

over and out!

Enjoy earning those APs

 

[blackwidow]

thanks Jax! well, its 8am and I cant sleep - Mattys parents are both working their toy fairs today, little bovva Simon started at Sainsburys on a 7-4, and Matty on an 8-4.. so its me and the puppy. Going home to feed up Amber for the day, grab the rest of the presents for this family and am making sunday roast. Its beef but can still make wise choices re: veggies etc.. so its all good

food for today:

B - 30g shreddies (1.5) 1/4pt sk. milk (0.5) cherry nutrigrain bar (2)
L-
T-
S- advent choc (0.5)

 

[IreneH]

just read your post on another thread. Nobody got voted off on Strictly. All 3 couples still in. No reason given
Just said you are all through to next week's show
Irene x

 

[blackwidow]

really? YAY! so pleased! Like i said really like Lisa and think its unfair she gets penalised votes wise cause Brendan is horrible talented i admit, but horrible

thanks Irene

 

[Tanari]

Save me some of that roast. Have a nice relaxing day

 

[blackwidow]

theres 5 of us, 3 being very hungry over-eating but still incredibly skinny men - so if theres even a scrap left its going to Amber cause I feel so mean leaving her in on her own all day! Sorry Keisha!

well, am bored out of my mind - just started a belly dancing dvd i got ages ago but never used.. it is the most disappointing, cheaply made piece of rubbish I have ever disgraced my ps2 with! No music, the instructor is rubbish and doesnt even look good doing what she's doing (so how am I going to?) and she gets her directions mixed up all the time!

However i stuck it out 15mins, so earned 0.5AP LOL. Really disappointed now as i didnt bring any others - going to have a look online and see if there are any youtube vids etc that i can do for 15 mins or so!

also been reading up on fitness and would like to improve my general fitness - my resting heartrate is 76BPM on average, which is "average" for the 18-25 age group. Would like to aim to improve maybe by end of january / february to above average which is 70-73BPM and then hopefully by summer would like to be in the "good" range of 66-69.

 

[Loulabella]

really? YAY! so pleased! Like i said really like Lisa and think its unfair she gets penalised votes wise cause Brendan is horrible talented i admit, but horrible

thanks Irene

Yes isn't he!!

 

[smilerjen]

I love Anton Du Beke but he always gets rubbish partners and is voted straight out!! lol

 

[blackwidow]

I love Anton Du Beke but he always gets rubbish partners and is voted straight out!! lol

i agree! I like Vincent Simone too and was pleased he was put with another midget LOL! My mum loves him and won't answer the phone / door / move from the settee when he is on haha


update on exercise: no dvd so did 15mins jogging up and down bottom step of stairs (counted as heavy as i was DYING at end) and then 15mins slow stepping up and down and some stretches to cool down.

so have earned 3.5AP today.. better than nowt!

 

[CCPM]

Blimey - thats a lot of dedication to APs go for it girl.
Today's menu looks great but where is that bloody soup today didn't you think to bring matty's parents a gallon or two? I'm now having to ask Rosie to put portions on any new recipes she posts to prevent you still eating those cooked in June in December 2009

Have a good day

M

 

[Less Rotund One]

Blimey, you are committed to earning these AP's aren't you.

It could be a viz super money saving top tip from Rach.

"Forget spending money at a gym or on expensive exercise dvd's, simply run up and down on your bottom step for 15mins and earn enough to eat a chocolate mousse." Lovely!

Like your style my girl. Never an opportunity missed

 

[blackwidow]

Blimey - thats a lot of dedication to APs go for it girl.
Today's menu looks great but where is that bloody soup today didn't you think to bring matty's parents a gallon or two? I'm now having to ask Rosie to put portions on any new recipes she posts to prevent you still eating those cooked in June in December 2009

Have a good day

M

i havent updated yet i had it for lunch LOL however I am now out.. going to attempt Rosie's broccoli and cauli tomorrow after I bug Matty for the cauli. Hes at work with me 1-6 tomorrow so he's stuck - cant avoid me!

Blimey, you are committed to earning these AP's aren't you.

It could be a viz super money saving top tip from Rach.

"Forget spending money at a gym or on expensive exercise dvd's, simply run up and down on your bottom step for 15mins and earn enough to eat a chocolate mousse." Lovely!

Like your style my girl. Never an opportunity missed

making up for the whole week of sitting on my bum and watching you earn 3 a day!

just been out for a 40min walk with dog as well, so earned another 1.5

 

[blackwidow]

Hello there, a little bird told me where you worked and i drove past it today and thought of you.. hehe..

x x

i musta cross posted at some point cause I've only just seen this! what time did you drive past? No doubt i would have been there.. yesterday was cleaning shelves.. very important task that requires a lot of skills!



aaaaaanyway food update:

B - 30g shreddies (1.5) 1/4pt sk. milk (0.5) cherry nutrigrain bar (2)
L- carrot and ginger soup (0) 2 crusts <3 (4.5)
T- 105g beef roast (4.5) 150g mash potato w/ sk. milk (2) portion of peas and sweetcorn (2.5) green beans (0) sainsburys frozen bgty sausages x 2 (3) gravy (0.5)
S- advent choc (0.5), 2 satsumas (0.5)

total: 22pts

can i also add - I HATE making sunday dinner and have resigned from the post of ever making it ever again especially for Mattys family - Matty - "is it ready yet" Mattys dad "*sigh* i might just go to bed i cant be bothered if its going to take so long" Mattys mum "rachael if you cant do it just say so and I will do it for you"

AAAAAARRRRRRRRGH. In the end I threatened them all that if they said another word I would take their eye out with a potato peeler. Then swiftly went home as soon as I had eaten and washed up

 

[Tanari]

The cheek of them after all your hard work trying to make them a sunday roast. See you should have sent me some, I wouldn't have complained...lol .

 

[Jax123]

can i also add - I HATE making sunday dinner and have resigned from the post of ever making it ever again especially for Mattys family - Matty - "is it ready yet" Mattys dad "*sigh* i might just go to bed i cant be bothered if its going to take so long" Mattys mum "rachael if you cant do it just say so and I will do it for you"

AAAAAARRRRRRRRGH. In the end I threatened them all that if they said another word I would take their eye out with a potato peeler. Then swiftly went home as soon as I had eaten and washed up

How rude of them! Unbelievable - big :hug99: hunny!

 

[blackwidow]

The cheek of them after all your hard work trying to make them a sunday roast. See you should have sent me some, I wouldn't have complained...lol .

How rude of them! Unbelievable - big :hug99: hunny!

i know, you get used to it especially with Mattys dad though - he is 100% pessimistic mostly i just tell him to shut his trap LOL (how very rude of me! )

Mattys mum is great usually but she can be patronising at times, and Matty is just Matty - usually lovely but picks the worst times to intentionally wind me up!

well, i'm cold so i think i might switch on the wii fit and warm myself up a little.. there is a hula challenge to attempt!

 

[Tanari]

Good luck