Rashiys diary to fight the flab!

[Rashiy Babes]

Ello! So have decided to post a diary on here I will be posting alot as I have read so many I'm sure it helps! Day 1 again and lets hope it's the last time I do day 1 as don't seem to get passed day 3 without bingeing! Nobody is gonna do this for me I have to do this myself! Either lose weight feel healthy well and pretty! Or continue falling into this viscious emotional cycle of hating myself because I'm not fit fat and ugly most of all unhealthy and struggling fir breath most of the time! Please continue to support me in this I so need it! Right day 1 here we go! Xx

 

[shini]

Hi and welcome bak a diary really motivate u Hun x

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[Tarnyb]

Hey hun,

Well done for getting back on the road. You will do great, this website is a huge inspiration and this time you will do it xxx

 

[Rashiy Babes]

Hey! I'm just at work sitting down to my second shake! Work have been great sum pol are great others think it's a phase I'm going thru x I seem to be holding up so far everyone seems to be asking questions! Some think I'm being silly! But I'm determined to do this I will do this x

 

[Rashiy Babes]

Ok so i come home, OH and kids have had dinner and im just drinking my last shake of the day.. feeling very deflated at the mo. feel a sense of achievement that i got thru day1... going to bed as im very tired and have a headache.. have had 1.5 litres of water and 1 cup of black coffee.. is that enough fluid? x

 

[shini]

Ok so i come home, OH and kids have had dinner and im just drinking my last shake of the day.. feeling very deflated at the mo. feel a sense of achievement that i got thru day1... going to bed as im very tired and have a headache.. have had 1.5 litres of water and 1 cup of black coffee.. is that enough fluid? x

Hey rashiy try to drink at least 3literz Hun!! The water is ur key to Washing out the fat !!! Well that's wot I've always believed lol!! Well done for getting through, don't tell ppl just make up something like oh u have toothache or ur not well, or u have sore throat!! Some ppl will never understand x

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[monicab]

Here's to day 2

 

[Rashiy Babes]

Thanks shini and monicb I'm determined to do this day 2 here we go!! I feel so much better today for it wow!! I think I may get thru this xxxlol

 

[Rashiy Babes]

Day 2 just realise I posted elsewhere. Just knocking back my 2nd shake feel like its 2 early as have another 6 hours to go at work! I feel a lot more positive at the moment. Xx

 

[Rashiy Babes]

omg day 2 done... im doing it!! how fab!! really proud of myself, am seeing my counsellor 2moro evening!! just one thing im freezing my fingers are so cold is thsi normal... finding the urge to eat a lil less each day!! the more i do this .. the more positive i get!! really feeling great today!! xx

 

[shini]

omg day 2 done... im doing it!! how fab!! really proud of myself, am seeing my counsellor 2moro evening!! just one thing im freezing my fingers are so cold is thsi normal... finding the urge to eat a lil less each day!! the more i do this .. the more positive i get!! really feeling great today!! xx

Hehe well done Hun!! Knew u could do it!! Wel once u have passed day3 it gets alot easier, hang in there u can do this! Wot is it that u do? U work such long hours ??

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[Rashiy Babes]

Hey shini thanks I'm an theatre practitioner in the NHS I trained as a nurse but have anaesthetic and recovery skills so a specialist role! my days are long, and often mean I'm stood for very long periods! I work 4 long days full time! Yesterday I felt a lil shaky! But determined to put fat rashiy behind once and for all! Day 3 i can't believe I have come this far on this programme! So proud of myself! I'm well info ketosis my ketostix are showing this and my mouth reeks! Not nice!! Today I have woken up with a headache! Gonna take some paracemol and hit day 3 hard! No going back now!! The weight has to go down!! Thanks for ur ongoing support shini! Ur an inspiration! Xxx

 

[shini]

Hey shini thanks I'm an theatre practitioner in the NHS I trained as a nurse but have anaesthetic and recovery skills so a specialist role! my days are long, and often mean I'm stood for very long periods! I work 4 long days full time! Yesterday I felt a lil shaky! But determined to put fat rashiy behind once and for all! Day 3 i can't believe I have come this far on this programme! So proud of myself! I'm well info ketosis my ketostix are showing this and my mouth reeks! Not nice!! Today I have woken up with a headache! Gonna take some paracemol and hit day 3 hard! No going back now!! The weight has to go down!! Thanks for ur ongoing support shini! Ur an inspiration! Xxx

Hey well done!! Ur doing great!! True a very long hour job, try drinking plenty of water ur headache soon wil be gone, u can always add a drop of milk to tea n coffee does not make a difference. I found in first few days tea n coffee helped loads as it suppress ur appetite !! Soooo good luck ... Xxx

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[Rashiy Babes]

Well after the day I have had I'm surprised I've managed to get thru! Food put right in front of me by reps! chocolates and sweets put in sight! I have ignore it all! Come home had my last shake and now in bed! Feel fine not hungry anymore! I have never ever got this far before! It's not easy but I'm taking 1 day at a time day 3 done! Huge achievement for me x I'm fighting it!! It's amazing! Almost like food doesn't matter anymore just gotta achieve target x

 

[shini]

Well after the day I have had I'm surprised I've managed to get thru! Food put right in front of me by reps! chocolates and sweets put in sight! I have ignore it all! Come home had my last shake and now in bed! Feel fine not hungry anymore! I have never ever got this far before! It's not easy but I'm taking 1 day at a time day 3 done! Huge achievement for me x I'm fighting it!! It's amazing! Almost like food doesn't matter anymore just gotta achieve target x

Wel done (((((claps))) I'm soo happy for u, so glad u have completed day3! Trust me babe it wil start getting easy Hun, hope ur doing well, aaah u good good good good gyaal!! Lol xxxx (((hugs)))

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[shini]

Hey rashiy how ru ?? Hope day has started off well for u ?? Don't give up x

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[Rashiy Babes]

Hello shini, im fine ta babes!! just tired! its been a really busy day.. treated my self to a hair cut and nail polish, im off work for a week thought id treat my nails!!! lol day 5 and im seriously doing so well im scaring myself!! i have not touched a single morsel of food!! i dont even feel like eating.. its really strange.. keep myself busy and dont even think about it.. may even do pilates and some ab classes the weekend! really excited about 2moro... my first ever weight in, i know its not a week yet but 5 and a half days!!! eeeek so excited dont think im gonna sleep lol... hows ur toothache shini, do u suffer with this regularly.. i hate toothache makes me cry!((( lol how has ur day been...xx

 

[shini]

Hello shini, im fine ta babes!! just tired! its been a really busy day.. treated my self to a hair cut and nail polish, im off work for a week thought id treat my nails!!! lol day 5 and im seriously doing so well im scaring myself!! i have not touched a single morsel of food!! i dont even feel like eating.. its really strange.. keep myself busy and dont even think about it.. may even do pilates and some ab classes the weekend! really excited about 2moro... my first ever weight in, i know its not a week yet but 5 and a half days!!! eeeek so excited dont think im gonna sleep lol... hows ur toothache shini, do u suffer with this regularly.. i hate toothache makes me cry!((( lol how has ur day been...xx

Wel done chuck!!!! I'm sooo pleased with u, lol now I'm really starting to act like ur CDC lol... Wowwwwwwwwww I'm soooo amazed at how well u are doing. Don't worry now the food thoughts the bad cravings have all passed. U keep positive n tink positive n nothing will come between u and being slim!!!! It works hun it sooo does, I'm telling u from experience cd turned my life around for me! Or I was one of those insecure ppl who never left the house ... I always felt ppl would stare at me n comment on how huge I was!! But that's all changed.. I did cd purely for my self to look good n feel good!! Noooo rashiy babe never ever had toothaches it's a wisdom tooth that's playing up n needs pulling out!! I've been referred to hospt, but the thought is killing me the injection the pain god help me!!! It's been hurting all day n probarly will til I have it pulled out!!!! (( ooooh few days off work u goo gal!! U did rite wiv the pampering u sure do deserve it babe!! Xx

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[Rashiy Babes]

Thats ok shini I don't mind! Well u are kinda like my own,CDC!! Well who knows u could go for it! I know I'm shocked myself I must have started this diet 10 times at least since joining on here never seem to get passed 1 or 2 Nd now I'm I to day 5! Feel better for it! Just wanna lose it now starting weight was around 15,7 although at 1 point in feb I weighed in at 15,11!! I wonder what the scales will show 2moro! Excited I can't sleep like a lil child for Xmas honest! This time I did it without cheating!! How fab xxx lol..... Shini I had mine taken out in 2006 both wisdom teeth as they were severely impacted under a general anaesthetic, as the procedure would have been too traumatic otherwise according to my max fax surgeon lol ) hope it all gets sorted soon babes xx how's u holding up! u mentioned college what u studying Huni!! Xx

 

[shini]

Thats ok shini I don't mind! Well u are kinda like my own,CDC!! Well who knows u could go for it! I know I'm shocked myself I must have started this diet 10 times at least since joining on here never seem to get passed 1 or 2 Nd now I'm I to day 5! Feel better for it! Just wanna lose it now starting weight was around 15,7 although at 1 point in feb I weighed in at 15,11!! I wonder what the scales will show 2moro! Excited I can't sleep like a lil child for Xmas honest! This time I did it without cheating!! How fab xxx lol..... Shini I had mine taken out in 2006 both wisdom teeth as they were severely impacted under a general anaesthetic, as the procedure would have been too traumatic otherwise according to my max fax surgeon lol ) hope it all gets sorted soon babes xx how's u holding up! u mentioned college what u studying Huni!! Xx

Aaah bless!!! I have put in for CDC, I'm just waiting to hear, lol!!!! U have done great and I'm 100% sure u wil be well into ur 14's, I don't blame u for being so excited u have done it after all, and then best thing is u didn't give up anywhere along the line. This is not an easy diet, but once started it's awesome lol!!!! U have ro Defos get bak and inform me of ur loss! Tho I already believe it will be a good loss!! Aaaahh don't ask decided to do a teaching course at college, I'm too attached to my youngest Haris lol although he is only 2, n being my last baby, thought I'd do something so wen he goes to school I'm not sat at home n missing him!! If that makes sense lol!!!!!! I keeping saying to hubby I want a general anaesthetic but very very much doubt they will agree!!! Sooo Hun let me knwooo how u get on!! Lol I'm Also too excited for u!!! Best of luck partner!!! Xxx

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