Raudi's ramblings - www.fatfactor.com

[raudi]

actually prefer core but swapped to give points a second whirl.......

Yeah spoke to her and she said that i'm probably losing inches with the running so checked when i got home and they haven't changed since may!

 

[paula 36]

:hug99::hug99::hug99::hug99::hug99::hug99:Hugs for you hope you feel better in yourselfxx

 

[Starlight]

How disheartening I know how gutted I was this week with sts.

You certainly dont seem to be getting anything from your classes thats for sure. It could be its muscle though which I know is no consolation at all. I cant see how you can be doing so much exercises and not losing

 

[nails]

actually prefer core but swapped to give points a second whirl.......

Yeah spoke to her and she said that i'm probably losing inches with the running so checked when i got home and they haven't changed since may!

Oh bum Raudi, I really don't know what to suggest . It must be so annoying with all the work you're putting in.
See how next week goes and I really hope it's a good one for you 'cause you totally deserve it.
xx

 

[paula 36]

Hope you have a good weekend raudiXX

 

[raudi]

Hi ladies

thanks for the messages! Just off to pack and then we are off to Haven @ Hopton for a week so won't be online...

Have a good week!

 

[Lighterlifer]

Keep your chin up Raudi, you will see it come off if you persevere xx

 

[Starlight]

Have a great week Rachel.... see you when you get back

 

[nails]

You lucky thing, have fun!
xx

 

[paula 36]

Have fun honeyxx

 

[raudi]

Hi all!

Back from holiday, will be glad to sleep in my own bed! Haven't followed WW but back on today! going back to core..

What have i missed?

 

[DQ]

Nice to have you back Raudi :wavey:

 

[andi]

Have a good holiday.

Ax

 

[raudi]

lol Andi, i'm back from hols today
x

 

[paula 36]

Did you have a nice holiday raudi??xx

 

[Starlight]

Welcome back! Hope you had a great holiday

 

[paula 36]

Did you enjoy haven,and was the weather kind to you ?xx

 

[raudi]

Morning all :wavey:

Had a lovely week thanks.... weather was kind most days and i've got a nice colour.... albeit mostly pink and freckly!!!

Got on the scales this am and have stayed the same this week which i am happy with as no exercise and not followed the diet at all!

So back onto core this week and i am looking forward to my salmon this afternoon.....

Will be heading to the gym tomorrow with running partner and may go for a run later today if the rain stops !

I can't believe it is mid august and i have the heating on....... I'm back to work on wed and thurs then off for a long weekend, and i'm on countdown to leave this place and join CITI over in Canary Wharf!

 

[andi]

lol Andi, i'm back from hols today
x

D'OH!!!! Sorry I think I was still sleeping when I wrote that one.

Welcome back!:giggle:

Ax

 

[paula 36]

Glad you had a lovely time rachel,i had the heating on yesterday as well i was cold.I cant believe the weather can you?xx