RB's Sole source hell!

[rugger bugger]

Wow! Day 13 for you! Seems to have flown by! Here's to a fab weigh in tomorow!!

Thanks kira. I just want to go to sleep and wake up @ 5.45 tomorrow. Xx

 

[therealbbe]

Day.. ja vu! or 13.

Woke nice and early with the all too familiar taste of ketosis in my mouth, off to work in a mo, in some respects it will be easy, in others not so.

Easy because, I'm working by myself today, so don't have to endure questions, and banter from the other guys not to mention their love of all things fast food. I can plan my shake breaks better and wee stops along the way.

Whats not so good is that the first job is in a Tesco and second is in a Pasty shop!

Still, weigh in tomorrow, so no way I'm gonna screw this up!

RB x

Will I love reading your diary you have such a great outlook to life and cd its brilliant!!! Thank you for keeping me entertained can't wait to see how you do tomorrow well done again for resisting those naughty sweets
Xxxxxx

 

[rugger bugger]

i can resist most things naughty! x

oh and thanks, lovely thing to say. xxx

 

[therealbbe]

i can resist most things naughty! x

Well then your no FUN!!! Lol

 

[rugger bugger]

Well then your no FUN!!! Lol

i said most! lol xx

 

[therealbbe]

i said most! lol xx

Hahahahah that is ok then

 

[rugger bugger]

its all down to the male design fault........ we have a brain and a d*ck just not enough blood to operate both at the same time! xxx

 

[mama22]

its all down to the male design fault........ we have a brain and a d*ck just not enough blood to operate both at the same time! xxx

Pmsl

Good luck for weigh day

 

[therealbbe]

its all down to the male design fault........ we have a brain and a d*ck just not enough blood to operate both at the same time! xxx

Will!! Trust you, well keep the brain going please heheheheh x

 

[rugger bugger]

Pmsl

Good luck for weigh day

Thank you, I've just noticed what you have achieved..... bloody hell! well done! x

 

[rugger bugger]

Will!! Trust you, well keep the brain going please heheheheh x

its ok i intend to! lol xx

 

[therealbbe]

its ok i intend to! lol xx

Glad to hear it!!! Lol

 

[Zest for Life]

What happened to the sweets? Did you chuck them? X

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[Rkmriddell]

i can resist most things naughty! x

oh and thanks, lovely thing to say. xxx

most things?!? Lol

 

[Rkmriddell]

its all down to the male design fault........ we have a brain and a d*ck just not enough blood to operate both at the same time! xxx

This is soooo true lol x

 

[rugger bugger]

What happened to the sweets? Did you chuck them? X

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No, they are still sat in the door pocket of my car, and thats where i intend them to stay, until Wednedday night when its "dad" time, I'm sure my daughter will hoover them up pretty sharpish!.

I do have to say though, before you get too impressed, that I've only driven my car about a mile today, if i hadn't had to take some kit in with me id have walked.

RB xx

 

[rugger bugger]

Just been for a Sauna and jacuzzi, so think i need to get some more water on board, but boy it felt good, can't wait to go in there feeling trim.

Very excited about weighing tomorrow, If I've done the first stone my CDC will do her first lot of measurements (after the initial ones on day 0) I'm sure there will be some losses there, one of the things I've noticed was that my shoes on Saturday night felt loose, which i thought strange until i noticed my lower legs tonight, my ankles are decidedly narrower, in fact you can see a vein that runs from my foot into my leg that was never there before, also you can see the shape of my shin bone as it runs up to my knee, maybe small things but they all mark progress i reckon. Also my watch can now spin round on my wrist so i suppose its going to be a trip to the jewellers to get it adjusted soon.

Also a point of note..... i wore the 34inch jeans to the Gym tonight, they are by no means baggy but I'm sat here typing this wearing them and the blood is still able to get to my toes! xx

 

[Zest for Life]

Sounds like you had nice time. You feel sooo clean after sauna it's lovely isn't it.
It's nice when you start seeing and feeling the change in yourself isn't it. You'll surely be buff this summer keep at it!
And I didn't get the bold bit? Probably something rude knowing you

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[rugger bugger]

Sounds like you had nice time. You feel sooo clean after sauna it's lovely isn't it.
It's nice when you start seeing and feeling the change in yourself isn't it. You'll surely be buff this summer keep at it!
And I didn't get the bold bit? Probably something rude knowing you

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Typo corrected! sorry and......... rude? who? me dear? no dear!

RB xx

 

[rugger bugger]

if anybody gets bored later and needs cheering up, i may, with the right amount of goading, just re-count my tale from today about a much needed wee break!