rugger bugger
Silver Member
Yes it was surprisingly lovely, I ground a pinch of dried chilli flakes in as well just to make sure it hit the spot. It was nice to be able to actually feel like I was eating something. X
Well just back from my first weigh in, brought 2 soups to give them a try, a chicken and mushroom and oriental chilli.
booked in for the same time next week so here we go again....... One major difference I've noticed in my mindset from last time is now i would be thinking...... "well, I've got all week to be good, a takeaway won't hurt" but this time I'm writing this slurping on a choc mint shake made with ice and a sports bottle full of water.
oh nearly forgot........ 11lbs off! whoop whoop :happy036:
RB x
jojo73 said:I just read her diary kira she looks amazing!!!!!! X def worth a read rugger Jo x
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jojo73 said:I know rugger mentioned he was working long hours yesterday so might be having a rest x
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jojo73 said:I know rugger mentioned he was working long hours yesterday so might be having a rest x
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Rkmriddell said:Just saying hi to follow x