Deezer
Gold Member
As you may or may not know.... i have started to re-feed today then i can take some painkillers.... Feeling pants but some food is easing the pain!!!!
Here goes....
DAY 1 (250lbs)
Breakfast: LT Vanilla with coffee
Lunch: LT strawberry
Dinner: Tuna, spinach, 1/2 red pepper, onion and balsamic vinegar, Forgot to buy cucumber! Doh!!!
Snacks: None.
Drinks: Coffee(3) Peppermint tea (2)
Water: 3.5 litres
Extras: Lempsip lol...
Feeling: Apprehensive about eating... not looking forward to getting back on LT after hols!!!!!
Over and out!!!
Here goes....
DAY 1 (250lbs)
Breakfast: LT Vanilla with coffee
Lunch: LT strawberry
Dinner: Tuna, spinach, 1/2 red pepper, onion and balsamic vinegar, Forgot to buy cucumber! Doh!!!
Snacks: None.
Drinks: Coffee(3) Peppermint tea (2)
Water: 3.5 litres
Extras: Lempsip lol...
Feeling: Apprehensive about eating... not looking forward to getting back on LT after hols!!!!!
Over and out!!!