Hi soontobelittlegem,
Thanks very much. I am soooooo determined this time. Really fed up with being fat and hating myself every time I look in the mirror. I have been going swimming every morning doing 50 lengths and maybe in another week or two I will progress to the gym. Just didn't want to do too much too soon and make myself ill whilst my body is adjusting to the VLCD. Can't wait 'til next week. :superwoman:
Consider me a member please i need support desperately and have heard you girls are good ina crisis.