Re start at slimming world!!

[Socialbutterfly1979]

thanks Hun will let you know xx

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[Socialbutterfly1979]

Lost 3.5lbs wooohooooo

today's food was mostly fruit with a chicken and rice tea... then went to the cinema and had popcorn and a snickers.... treat night

still at work so super tired!!! I want to win the lottery lol!! x x x

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[boncuk]

Well done you!!! thats fantastic.....see you will defo have that half a stone gone by the wedding )

Have a fab day xxxx

 

[Socialbutterfly1979]

hope so.... done nothing but eat crap today!! so back on it tomorrow !!

Hipe you done well today? xx

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[boncuk]

Ah you need to get your focus back as I am sure you want to look fab in your beach wear and more importantly your wedding dress

I have been really good again....god knows whats happened to me....only thing I havent managed to do is exercise as I swear to you the minute I started to do anything for me this evening the phone or email started...I am still working now but this could be a sale so I really dont mind )

 

[Socialbutterfly1979]

back on the positive train today!! my friend has treated me to a massage today so I'm thoroughly looking forward to that

How you feeling today? x

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[boncuk]

Oh how lovely, I would love a massage....preferably with a big hunky man doing it!!!

I am feeling good thanks, all ok, worked til really late last night but got up and tidied up this morning

 

[Socialbutterfly1979]

well it wasn't a hunky man... but was very good haha!!

xx

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[Socialbutterfly1979]

well done ok today had my dress fitting, I felt like a princess !! spurred me on

today's food;

Breakfast- toast with golden syrup (2)

Lunch - 1/2 galia melon and a banana, muller light yogurt.

Dinner - tuna and sweetcorn pasta with lighter than light mayonnaise (1.5)

Snacks -
curly wurly (6)
snack a jack (3)

half a pint of skimmed milk HEa
1 x 800g brown bread HEb

Total syns 12.5

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[boncuk]

Brilliant well done you - I can't wait too see pics of ur princess dress we all need something to spur us on but you have the ultimate reason

I just downloaded this app for my iPod so I can use it easier

Have a great day x x

 

[Socialbutterfly1979]

yes I have it on my iPhone, so it's to hand lol!!

had a shift from hell today, so done well to stick to plan:

Breakfast - alpen light bar

Lunch - 1/2 galia melon and a banana, muller light yogurt.

Dinner - chicken breast with onions, red pepper and cheese, leek and ham pasta n sauce (1)

Snacks -
curly wurly (6)
2x Oreos (5)


half a pint of skimmed milk HEa
2x alpen light bars

Total syns 12

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[Socialbutterfly1979]

Well had adisaster day yesterday... had the best intentions... had a BBQ and made chicken and a nice salad. ended up having a burger, roll, crisps, peanuts, 2 glasses of wine and a lot of vodka!!!!

Fail!!!

Bqck on it tomorrow, needless to say ill be not looking forward to Tuesday's weigh in. x

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[boncuk]

OH NO!!!!

You just need to keep to super speed for tomorrow and tuesday, loads of fruit, veg and salads...you will be fine for weighin

You probably didnt do as much damage as you though...but I have to say BRAVE WOMAN wine and vodka in the same night kill me...I always always end up ill if I mix them!

 

[Socialbutterfly1979]

yesterday tried to make up for it

B - alpen light bar

L-melon and banana

D-boiled egg, grilled chicken, wafer thin ham, lettuce and a tiny bit of cheese

Snack- curly wurly (6)

weigh in tonight.... but got a birthday lunch before hand..... DANGEROUS!! lol

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[boncuk]

Good luck...let me know how you get on Brill day yesterday BTW xx

 

[Socialbutterfly1979]

Hey

well for birthdays in out house, we normally buy chocolate croissants and have continental breakfast, I avoided and had one!! for lunch out I chose a duck wrap with salad NO CHIPS

lost 1lb!! so quite pleased with that considering the two disastrous days I had!! lol x x x

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[boncuk]

Thats really great well done...its all in the right direction, now just have to be super good before Cyprus, just one more weighin before you fly right? xx

 

[Socialbutterfly1979]

yeah one more left lol!! going to stay off an today and get re motivated tomorrow morning x x x

have a good day

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[Socialbutterfly1979]

hi

just a wee update to say that I had my final fitting, so need to keep my weight the same!! so decided to do a day on and a day off plan!

hope everyone is doing well x x x

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[boncuk]

Hi Hun,

How was your weekend? Are you getting excitied now?

xxxx