Re start at slimming world!!

[Socialbutterfly1979]

Hey

yeah getting really excited..... I just can't wait to get on the plane and chill out x x x

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[Socialbutterfly1979]

HELLO


so I'm married..... put all my weight back ok lol!!! suprise suprise!

first day back at SW, doing it myself instead of paying fees........

and breathe in........ and out!! positive... positive.. positive

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[Socialbutterfly1979]

Well was a struggle as thought today....

B - banana
L - egg noodles with soya sauce ( 1/2 syn for flora light)
T - chicken salad wrap

Snack curly surly (6 syns)

HEa skimmed milk
HEb wrap

Not ate much

 

[Socialbutterfly1979]

Well much more positive day

B - melon
Mid morning snack - Alpen light bar (HEb)
L - ham salad, and a muller light yoghurt
T - fried eggs done in spray, SW chips and spaghetti (tomato sauce 1 syn)

Snacks - curly wurly (6 syns) and other Alpen light bar
Milk in coffees throughout day (HEa)

 

[Socialbutterfly1979]

Well today I have really not been hungry

B - some melon
L - tuna pasta with light mayo (2syns)
T - chargrilled chicken with SW chips, tomato sauce (1syn)

Snack 2 satsumas and a curly wurly (6 syns)

HEa milk in drinks
HEb none

 

[Socialbutterfly1979]

Well had a good day today I think

B- melon
L- rest of the tuna pasta (1syn) a muller light yoghurt
T - chargrilled chicken salad

Snack - curly wurly (6syns)
HEa milk
HEb two Alpen light bars