well a new start, once again, least i havent put any weight on that i had already lost on SW. not sure how that happened.
im not going to class this time, as i wasnt keen on our leader, i didnt find her motivating, and more people gained in her group than lost. so im going to go it alone with the help of you guys
im going on hol with the family end of sept and want a body that i can feel comfortable in a bikini.......(dont we all)
feel free to look at my diary, im going to also add my food list on here too to keep it all together
1st day
Mon 26th July
B - porridge & semi skin milk 1A&1B
mid snack - mixed fruit - strawberrys, rasberrys & apple
D - salmon & mixed pasta
T - pork & stuffed peppers (tuna,tomarto,bacon)
snack - 1 orange & 1 kewi
felt full all day , didnt even think to raid the vending machine lol