Reaching Target in 2020

[Ravenous]

Friday 31st March 2023
L - Grapes, banana, apple, 4 snap a jack
D - Jacket potato, beans, sweet potato casserole
S - Orange
F - 2 Black tea, Ginger & lemon tea
E -

 

[Ravenous]

Saturday 1st April 2023
B - Muesli with sunflower seeds, milk, WM toast, tsp peanut butter & jam
L - Pea soup, salad, WM toast
D - veg & potato curry, rice, lentil dal, TBS hit sauce, mango chutney, fruit crumble
S - Orange
F - 4 Black tea
E -

 

[Ravenous]

Sunday 2nd April 2023
B - Apple, orange, banana
L - Pepper & tomato soup, salad sprinkled with seeds, WM toast, fruit crumble
D - Banana, apple, 4 snack a jack
S - Orange
F - 3 Black tea
E -

 

[Ravenous]

Monday 3rd April 2023
B - Apple, banana
L - Broad beans
D -
S - handful of nuts, apple, banana
F - 4 Black tea
E - 5,300 steps

 

[Ravenous]

Tuesday 4th April 2023
B - Banana
L - butter beans & onion with rice & 2tbs butter
D - 2 handful of nuts
S - Apple
F - 5 Black tea
E -

 

[Ravenous]

Monday 10th April 2023
B - potato & egg cake with TBS butter
L - Balsamic & olive oil chicken & salad
D -
S -
F - 2 Black coffee, 2 Black tea
E -

 

[Ravenous]

Tuesday 11th April 2023
B - Peanut butter & jam on WM toast
L - 2 slices bread
D - Roast chicken
S -Large pkt peanuts, apple, 3 boiled sweets
F - 4 Black tea
E -

 

[Ravenous]

Wednesday 12th April 2023
B - Bacon sandwich on WM toast with brown sauce
L - Bacon sandwich on WM bread with salad & sauce
S - grapes, banana, apple
F - 4 Black tea
E -

 

[Ravenous]

Sunday 23rd April 2023
B - fruits with yogurt, jam & sprinkled with seeds
L - veg soup, parsnip & sweet potato chips
D -
S - 3 mini cupcakes
F - 4 Black tea
E -

 

[tipperary]

Don't give up @Ravenous you are doing great

 

[Ravenous]

Don't give up @Ravenous you are doing great

I am not giving up. Just was very busy for the past few weeks.
How are you doing?

 

[Ravenous]

Friday 12th May 2023
B - Cottage cheese with grapes and clementines
L - Chinese
S - Pkt crisps, small bar of choc biscuit
F - 3 Black tea
E - 9,500 steps

 

[Ravenous]

Saturday 13th May 2023
B - Quick breakfast of banana & cheese
L - Buffet at an event - delicious, 2 small macarons & a cup cake (didn't eat the frosting)
S - A bag of pumpkin & sunflower seeds, orange, grapes
F - Black tea, 2 soft drinks, bucks fizz
E - 9,000 steps

 

[Ravenous]

Sunday 14th May 2023
B - Fruit salad with yogurt
L -Vegetarian meal
S -Cue, pear, 1 choc chip cookie, 1 cheese straw, handful of cashews
F - Black tea, whisky & lemonade, herbal tea
E -10,900 steps

 

[Ravenous]

Monday 15th May 2023
B - Fruits with cottage cheese
L - Beef & salad sandwich, tbs butter
D - Same as lunch
S - Clementines
F - 4 Black tea
E - 4,400 steps

 

[Ravenous]

Tuesday 16th May 2023
B - Fruit with cottage cheese
L - Tuna mayo on toast
D - Rice with beef & lentils, 2tbs butter, yogurt
S - 2pkt crisps
F - Black tea
E -

 

[Ravenous]

Wednesday 17th May 2023
B - Cheese on toast, strawberries
L - crispy chicken, chips & coleslaw
D - mango, strawberries, pkt crisps
S -
F - 4 Black tea
E - 3,000 steps

 

[Ravenous]

Thursday 18th May 2023
B - Cheese, WM toast, strawberries
L - Mango & tuna salad, WM toast
D - curry with rice, yogurt
S - handful of walnuts
F - 4 Black tea
E - 3,000 steps

 

[Ravenous]

Friday 19th May 2023
B - Boiled egg with pitta and sprinkle of cumin seeds
L - Boiled egg, tomatoes, pepper, radish, mayo
D - Curry with rice, salad, piece of bread
S - handful of walnuts
F - 3 Black tea
E - 7,500 steps

 

[Ravenous]

Sunday 21st May 2023
B - Fruit salad with yogurt & chia seeds
L - Salami salad with balsamic dressing
D - Mixed veg, TBS butter, with egg & 2 pieces of bread
S - Apple, TBS roasted seeds, pear
F - 3 Black tea
E - 6,000 steps