REDKOALA's Mini Weigh In

[Redkoala]

This is my first month on Xencial and along with eating healthly and alot of exercise i decided to do a mid month weigh in. Now i know scales are different BUT, got weigh today and im now 18st 8lbs and i was 19st 7lbs when i started. Thats a 13LBS loss in just over 2 weeks! Cant wait for a week on monday when i go to the dr's for my proper weigh in

 

[skyegirl]

Thats brilliant really well done, thats nearly a stone in 2 weeks amazing, I'm very jealous.
xx

 

[ninajw83]

Well done you that's fabulous! Just shows it's working for you

 

[kae]

woop wooop!! well done red!! keep it up!!

luv katie

 

[Soon to be yummy mummy]

:wow:Well done Red Koala! That's amazing! :clap:

You're doing really well! :happy096:

:happy036:1lb off a whole stone!! Woo woo!

xxxx

 

[billygroat]

Fantastic - nice to see such a big loss again!

Julie x

 

[syanna]

Well done,thats a great loss.

 

[alibalibee]

Yay ! Well done you
xx

 

[chinababe]

Thats fantastic. (don't know how to add smiley faces but would put one here)
What have you been eating? & how much exercise have you been doing please?

 

[kae]

to get smiley faces u click 'go advanced' at bottom of the box u type in and theres a box with about 20 smiley faces click 'more' and there is loads to coose from

 

[slimmerkay]

OH MY GOD - that's fantastic

I can't wait for you to get weighed at the docs either lol.

Well done :happy036:

 

[RavenMoon]

i already knew bout this butttttt WELL DONE....
i knew you were a winner from the way you got stuck into everything =]
keep it up reddy.

x

 

[Redkoala]

I only eat 3 meals a day and stick to it. And each meal i have vegies or salad. I go to the gym 5 times a week for an hour and go swimming on sundays Just eating healthy and exercise is the key. Thanks for the comments bring on the weigh in!

 

[Short for my weight]

Red, that's fantastic you should feel really proud of yourself. You've really got stuck in to it and the hard work is paying off already.

You're amazing, I can't wait to hear how you get on when you get weighed at the Docs.

 

[chicklet73]

HHHIIIII,, really well done on the loss!! woopwoop!!

I started the exact same day as you, so we will get weighed at the docs on the same day! lol!
Exciting isnt it?! Im actually looking forward to it! I dont own any scales but got weighed at mums and looks like about 10lbs off!!!!!! But, like u said, scales differ! As long as ive lost something I dont care how much!
Keep it up you're doing great!! xx

 

[SPARKLYFIONA]

well done Red, after all the effort you have been putting in you deserve a good loss, cant wait for the docs weight in!!

 

[chinababe]

:happy096:You are doing really well Red!

Thanks Kae for smiley know how

 

[kae]

hehehe your welcome!

 

[flabbybumbum]

Very well done on 13 lbs lost. Keep up the good work and you'll be laughing. x

 

[kj2s]

Wow, well done Red, 13lbs gone and till over a week to go! Your doctor is going to be sooo... pleased with you

Karen X