georginathomas
Silver Member
Thank u both really means a lot it was a boost i needed i think today has been a no sort of pointing day but havnt done to bad xc
Thursday really emotional today totm its half 11 and i went the shop for crisps and eat them straight away before any other food will have to be carefull today i know the sighns when i am gona binge eat does anyone else eat with there emotions
Hi hun. Just caught up with your diary. Well done on the loss. I definitely eat when I'm feeling emotional. It's a comfort thing for me.
i do tend to eat n fancy crap totm - but if im emotional or depressed i tend to go the other way and not eat at all!
crazy wht our bodies do! x
Hi hun. Just caught up with your diary. Well done on the loss. I definitely eat when I'm feeling emotional. It's a comfort thing for me.
Me too ladies. And also totm and when I'm tired! Today have been so tired and just eaten junk junk junk. My eyes are so sleepy. I'm clearly way too old for two in a row nights out now haha
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ToTM is a big one for me too...I crave chocolate constantly for about 2 days!
Haha I know that feeling...I feel tired after just one night out now!
Crisps can be a big weakness of mine too. I try not to have them in the house as I know I'll eat them. It helps that although OH can eat whatever he likes so we have lots of snacks in the flat...He likes the flavours of crisps that I don't like so I have no temptation there