holiday-dieter
Silver Member
Definitely hun, going to keep my diary where it is if no one minds lol, it's going to be a mix of SW and weighing things/healthy eating... then I can use recipes from WW and SW, hopefully will work! 
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- Thread starter georginathomas
- Start date
georginathomas
Silver Member
I think its shocking when u do weigh and notice how much things are am thinking of goin back on points within a month of sm iv lost gained stayed the same and i dont think its helpin with my portion am a bit undecided x
georginathomas
Silver Member
Monday
B porrige with blackberryd sweetner
D beans and ham on toast
T pasta with mince meat
S ww chocolate bar handfull of wine gums
B porrige with blackberryd sweetner
D beans and ham on toast
T pasta with mince meat
S ww chocolate bar handfull of wine gums
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georginathomas
Silver Member
Tuesday totaly of plan i tend to worry monday and eat crap its so silly i have to stop this not counting today feel really stressed out ham baguette colesaw crisp 2 peanut reeses and some salt and vinegar nurs
georginathomas
Silver Member
Lookin back on my diary i am thinkin the drinkin has to stop i have been bad ever since feel so so depressed and expecting a gain i can just feel it and hate myself right now :-(
Hi hun, how's things going with you? I was reading your first post about taking anti depressants, so am I!! I find it really really hard to keep the weight off and I blame them for most of the weight gained! It's a battle everyday..Last weekend woz my first weekend of no drinking and I have to say it wasn't too bad. I definately ate less. Having said that, I weighed in and was told that I was up, up, up!!!
Keep the chin up-we will get there in the end!!!
Keep the chin up-we will get there in the end!!!
georginathomas
Silver Member
Its so annoying i was still drinking when i lost my 2 stone but as i have been thinkin i was so worryed and stressed over my mum i belive that played a big part it in it thank u for reply hun. Xx
georginathomas
Silver Member
Thank u laura it really means a lot i have no support at grop my leader just doesnt seem interested i know its down to me and i honestly dont know what to do x
georginathomas
Silver Member
Hi hun, how's things going with you? I was reading your first post about taking anti depressants, so am I!! I find it really really hard to keep the weight off and I blame them for most of the weight gained! It's a battle everyday..Last weekend woz my first weekend of no drinking and I have to say it wasn't too bad. I definately ate less. Having said that, I weighed in and was told that I was up, up, up!!!
Keep the chin up-we will get there in the end!!!
Hi hun its very unfair as the drs fail to tell us that weight gain could be a side effect i had mine changed 3 times and with each time i gained every week when i done a internet search is when it hit me that is why am gaining have u tryed to change them hun i tend to binge after the ale bad but from days when i have held back still gained its so hard i totaly understand x
georginathomas
Silver Member
Thank u all for such lovely and kind support i really wasnt expecting it i think the ammount i eat today hasnt helped but looking back from sunday it all went pair shaped i am thinking i have to change i refuse to give up this week is going to be wednesday to friday filling and healthy saturday sunday pointin and will decide monday what day to have this filling and healthy is not working and i do belive i am eating to much x
lauraf4
Full Member
Well done for refusing to give up this week! I used to be so bad and if I fell off the diet I'd end up making excuses and write off the whole week. But I haven't done that in the last month and it's made a good difference...to my diet and helped keep me positive!
You can do this
xxgeorginathomas
Silver Member
Well done for refusing to give up this week! I used to be so bad and if I fell off the diet I'd end up making excuses and write off the whole week. But I haven't done that in the last month and it's made a good difference...to my diet and helped keep me positive!
You can do this
Thank u laura its so easy isint it hun to just think to hell with it i keep thinkin of how i felt when i got to 12 stone we both are strong hun x
georginathomas
Silver Member
Wednesday 46
B porrige with blackberrys 60 g
D crumpets 2tsp lowfat butter
Tmince meat peppers onions brown pasta
S mm pretsels 3 ww pita with chicken peppers extra light mayo
B porrige with blackberrys 60 g
D crumpets 2tsp lowfat butter
Tmince meat peppers onions brown pasta
S mm pretsels 3 ww pita with chicken peppers extra light mayo
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georginathomas
Silver Member
Thank you hun the leader is not one bit helpfull i am glad am on here i am now off them how are ux
georginathomas
Silver Member
subscribing hun
Hi hun aww thank u must admit thoughi am really struggling iv done loads of reading and think i could possibly going through a platea how are you doin hun x
georginathomas
Silver Member
I went drs earlyer and got weighed and made me 3 pounds lighter than ww it was a good feeling even if it was not right i have been good today i really hope i can have another good day i have a medical tomorrow dreading it i will try my best to not comfort eat as i eat for every emotion
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