Returning for the 3rd and final time...

[louiseb78]

aww well done you have done amazing i have done cd twice before also am restarting tomorrow and feel in totally the right place , did you do it all on 3 shakes a day? or 4... i know alot of early nights are ahead for me x

 

[cari71]

Good luck for tomorrow Louise!

 

[cheekmeister]

Ok... So I know I've been absent from this site for ages... However... I finally reached my goal of 10 stone 5 lb in May...8 months after starting this journey.... How quickly time flew by!!!

My current stats: 10 st 3 lb
Dress size: 10 - 12 (down from a 22 - 24!)

I'm ecstatic... And living a very different and happy life!!

 

[cheekmeister]

.... Sorry pressed enter before finishing...

In addition to watching what I eat I'm also running:
So far I've completed a 5km charity run for the Stroke association
I've got a 10km run in July
And a half marathon in October...

So for those thinking about doing this diet... Those who are struggling on the diet.... All I can say is.....JUST DO IT! ) it will change your life.... It has mine... Good luck!!!

Judith x

 

[cheekmeister]

Sorry typo ..Reached my goal in March...