Thank you so much ladies
Hannah i have actually taken to packing the book in my handbag hehe incase i do need it but thank you youve given me ideas for when i do attempt to cook, i was salad and chicken after my operation as i was so frightened but i never thought of adding to the packs as i did find eating a meal and 3 packs a little daunting and stuffing!
Aww thank you UmmZakaria and Clarabow
its good to know my ramblings inspire someone Zakaria hehe! Anyone can do it if i can thats what i keep telling people
. I actually doubted myself at first until i came here to the forums and read other LLers diary and sort of sat myself down as this was one of my last go at losing weight before surgery and hey what did i have to lose but my fat bottom lol.
Incoming whinge! Avoid or prepare
Yesterday wasnt a good day at all.. im so p*ssed off at myself!! My partner and i had to pick a friend up from the airport and take him home and i ate two meals and packed my bar (well i ate my bar) and it got to 10pm with 3 hour journey home and being pressured and hungry i was made to goto Nandos.
So i picked the mixed leaf salad and plain chicken, well my chicken came back and i ate a piece and it was covered in their sauce wasnt it so i got kicked out of ketosis
. Im so upset right now :cry:, i told them no sauces.. i just wish i never ate and missed a pack instead. I dont know if im in ketosis or not today now as aside from feeling headachey it says traces on my sticks but i drink so much at the moment im hoping its whats making it so pale.
Honestly i could cry im so disappointed with myself.. I hope and pray i have a loss this week as if having mother nature visit doesnt pile on enough pounds i dont think could take that too.
It also doesnt help my sister whos heavier than me now (by 3 pounds for god sake) is telling me to stop loosing weight as im thinner/lighter than her?
Whinging over.. please use internet slaps on me as im being so silly :sigh:. xx