Rokku's Journey: 23 Stone to 12 Stone!

[Rokku]

wk1: 23 stone
wk2: 22.3 stone
wk3: 21.9 stone
wk4: 21.9 stone
wk5: 21.10 stone
wk6: 21.4 stone
wk7: 21.3 stone
wk8: 21.1 stone
wk9: 21.10 stone - WHOOPS!
wk10: 21.6 stone
wk11: 20.10 stone
wk12: 20.9 stone
wk13: 20.8 stone
wk14: 20.6 stone
wk15: 21.0 stone - CHRISTMAS!
wk16: 21.2 stone - NEW YEAR!
wk17: 21.0 stone
wk18: 20.8 stone
wk19: 20.5 stone
wk20: 20.5 stone - A Birthday Party!
wk21: 19.13 stone
wk22: 19.11 stone

Only a 2 pound loss, but that puts me on track to get to 12 stone by xmas.

R

 

[Purple Hugs]

Fantastic! well done - you are doing so well already

I voted for your vote on xenical as well.. some are 'down' on side affects of things..but I always think that the side affects of weight are bad in themselves so how can we say which is worse?
So I voted.. a good thing!

hope you see some improvement. don't go made now your on the pill though! :8855:

 

[Rokku]

It's not Monday yet but I'm 19.6 this morning without using Xenicol too much this week, only had a few tablets, but getting more from Doctor Monday.

I just need to be good over the weekend, I really need to be 18.10 on the 28th Feb, that way I'll be ahead of the game and get my average down from 2.4 to someone easier to achieve each week.

R

 

[Rokku]

I overate this week, mainly Saturday & Sunday. I was very bad, I ate a whole pork roast to myself Saturday and another one Sunday.

I think it was emotional eating, I've had some crap to deal with this week, but not gonna let that stop me.

So I stayed the same this week:

wk1: 23 stone
wk2: 22.3 stone
wk3: 21.9 stone
wk4: 21.9 stone
wk5: 21.10 stone
wk6: 21.4 stone
wk7: 21.3 stone
wk8: 21.1 stone
wk9: 21.10 stone - WHOOPS!
wk10: 21.6 stone
wk11: 20.10 stone
wk12: 20.9 stone
wk13: 20.8 stone
wk14: 20.6 stone
wk15: 21.0 stone - CHRISTMAS!
wk16: 21.2 stone - NEW YEAR!
wk17: 21.0 stone
wk18: 20.8 stone
wk19: 20.5 stone
wk20: 20.5 stone - A Birthday Party!
wk21: 19.13 stone
wk22: 19.11 stone
wk23: 19.11 stone

Gonna do better next week, can't wait til the weather turns so I can do my walks again.

R

 

[Janey2004]

Hey we all have weeks like that You've lost over 3 stone, just keep it going.