Ronniejacobs Food Diary

[ronniejacobs]

morning all
back on plan today
b - fibre plus bar and a banana
l - tuna, supernoodles and a jacket
d - spag bol, with lots of veg

 

[ronniejacobs]

morning,
b - weetabix banana, milk - hexa and b
l - jacket spud, tomatoes, chicken, cottage cheese packet of skips 5 syns i believe
d - pork steak, savory rice, roasted veg

damn got ambushed by wine gums ooops back to it tomorrow

 

[ronniejacobs]

b - weetabix, milk (half hexa) banana
l - sw quiche with onion, tiny bit of chicken, brocolli and savory rice was mmmmm
d - chicken pasta with courgette, onion, peppers, tomatoes, mushrooms and half hex a of cheese

snack cadbury wishes 8.5 syns

 

[ronniejacobs]

b - weetabix hex b (add extra one 3 syns) milk hex a
l - jacket spud, left over sw spinach and chicken curry
d - jacket spud, beans, low syn sausages x 3 = 1.5 syns
cheese with spud 6

snacks 2 x pears, muller light, pineapple, banana, pineapple

 

[ronniejacobs]

hi all

half off this week am pleased
treat night yesterday back on it today

b - 3 weetabix (hexa and b and 3 syns)
l - jacket, cottage cheese, chicken, tomatoes
d - home made burgers, roll (6 syns) jacket, coleslaw 5 syns (over estimate but better safe than sorry) and salad

 

[ronniejacobs]

b- porridge (5syns) milk hex a(half hex a) and a banana
l - 2 slices wholemeal 400g loaf - hexb, scrambled eggs, half hex a cheese, tomatoes, red onions and bacon
d - beef stew with lots of sf vegmmmmmmm

 

[ronniejacobs]

damn. had a cereal bar 6 syns, 2 small dumplings approx 8 syns, and a muller corner 6 syns.
_________________________________________________________

new day today
b - cereal bar - 7 syns (ran out of porridge oats)
l - left over stew
d - home made nandos chicken skin removed - no syns, savory rice, salad
dessert muller light and pineapple and melon

 

[ronniejacobs]

so need to write it down at home as wellas on here, 'assumed' i had not had any syns last night so had a magnum 13 syns so guess what am over again

b - melon, pineapple, muller light
l - left over lasagne 3 syns
d - spag bol, cheese hexa lots of veg in it.
pudding - muller light

 

[ronniejacobs]

yesterday
b - banana
l - jacket, vff cottage cheese, ham,
d - chicken pasta loads of veg
dessert /snacks options 3 syns, muller greek corner 6 (i thin the honey one)

Today
b - cereal bar (need to go to tesco) jordans crunchy 7 syns, banana, and yog
l - jacket, tomatoes, cottage cheese, chicken
d - out so not sure but either thin restaurant pizza or pasta. going to either bella pasta or zizzi - not my choice.

not looking forward to weigh in tomorrow. all my ow fault but no motivation at the moment really want to just skip going but have paid so will go see the damage

 

[pesty]

Fingers crossed for you for WI tomorrow!!

I hope you find your mojo huni your doing so well!!! Your total weight loss is 33lb, thats 33 of these:

 

[ronniejacobs]

well mojo is kind of gone. put on a pound this week (thought it would be about 3) will still have treat nite which will be 30 syns so 70 left for the week

b - fruisli 6 syns,
lunch - tomatoes, chicken, onion, couscous
d - sausages 9 sns, small yorkshier 3 syns, gravy 1 syn and magnum 13

 

[pesty]

huni did you know that aunt bessies yorkshires (the pack of 12 ones) are 1 syn each? You could save a few syns there!

1lb is good if you expected worse. Now is the time to thank the WI fairies that it wasnt worse and get back on track to ensure you dont suffer the same disappointment next week!

xxxx

 

[ronniejacobs]

thanks hon, i will do, have changed menu slightly to sausage, jacket spud cheese and beans

 

[ronniejacobs]

b fruiseli bar - 6 syns
l - jacket spud, spag hoops, 42g low fat chedder hex a
d - mash, veg, 1 pork chop (150g) so 1 1/2 hex b so using both hex b, yorkshire 3 syns, gravy 1syn

 

[ronniejacobs]

oops naughty weekend vibe hit me had a morrisons version of magnum 14 syns but was worth it

tomrrow green day again
b- oats so simple (6syns) banana, milk
l - jacket spud, beans, 42 g low fat chedder hex a
d - chicken 2xhexb, mash, parsnip, brocoli, cabbage, carrot

gonna make up some jelly so 1/2 syns for that. fingers crossed i can stay away from the rest of the food around lol

 

[ronniejacobs]

did not do jelly so had grapefruit and yogurt for dessert yesterday also had a hot choc @ 5 syns

b - fruisilli bar 5.5 syns, yogurt and banana
l - couscous, tomato, peppers, cucumber, chicken
d- chicken, pasta, tomatoes, mushrooms, peppers, onions 42g low fat cheese (hexa)
dessert probably another grapefruit and yogurt