i've eaten everything you can imagine
felt guilty the whole way through,but carried on eating regardless,i feel a right. prat.:cry:i actually really do right now,
and even more embarrased writing about it.a couple of days ago i thought perhaps i should change plans,and maybe do WW
so i faltered in what i was doing,then it just went from there,thought i could do moderation,but i can't,
i've not eaten anything yet this morning,feel rough,not sure though if it's sunstroke or just my sugars comming back down off the ceiling
have stomached a coffee with splenda,and that's it.