roosnanny wombles back :-)

[slaj]

Glad you had a lovely holiday, good to have you back

 

[roosnanny]

thnaks hun.

 

[coffeelover]

Hello lovely Lainey, nice to have you back.

What kids misbehaved?

May have to try the vibroplate thingy.

Have a good night. X

 

[Kat1e]

Hi Lainey, welcome back and glad you had a good time. I love the power plate at my gym

 

[roosnanny]

the kids i look after,they were looked after while i was away,and played up the whole two weeks
didn't help me relax at all,and i expected a little more from the 17 yr old. sheesh o well,
seen a vibro plate on the net for 89 quid and postage free.
but wondering how much it would cost to run one on the electricity ?

 

[triage999]

Heeeelllloooooooo Lainey Lady good to see you back and glad you had a really nice time, shame about the naughty kidlets!!!

I've got 83 days and counting til my hollibobs and cannot wait!!!

Sent from my iPhone using MiniMins

 

[ladyfelsham]

Evening Lainey - did you decide on the vibroplate? I say, if you've got the room then do it - can't cost much on the leccy front?

 

[Alpaca]

Evening Lainey!! Lovely to have you back ... Xxx

 

[coffeelover]

Morning Lainey, I walk past a vibroplate every time I go to work, may just have to try it. I have a 17 year old, he mostly stays in his room or is out with pals. Although lately has been spending more time with us.

Have a good day x

 

[roosnanny]

hello lovely special darlings.
well i've bought one,very cheap so hope i've not c*cked a goolie,will report on the findings
of my hopeful bargain,OH said i should have got the more expensive one,however i pressed the button
and in an instant it was done,hopefully...i've not been lol
omlett with mushrooms for breakfast,and a narna snack.
have droped albs since being back on friday,so looking good,and feeling fine,loving this weather,
pinning hopes on vibro,as feet are driving me to crazy lady.
xx

 

[slaj]

Have a great day Lainey, probably a very daft question but what's a vibro plate? Do you stand on it?

 

[roosnanny]

yes you stand on it,and it sends vibrations all through your body,meant to be a good work out,i tried one on holiday,and it seemed to shift the pains have in my feet,and back
felt really good after too ,all light and airy like a cream puff.

 

[ladyfelsham]

,all light and airy like a cream puff.

Ooooh I want to feel like that!

 

[Alpaca]

Yes me too!! Lol xxx

 

[coffeelover]

I want a cream puff. x

 

[Quak]

Hope your vibro plate thingy is good, I need to get mine back into regular use, especially as my ankle is not letting me do classes at the mo. xx

 

[moonlights]

Yes v interested to hear how the vibro goes. I doubt I'd be able to do it with my bones? Might have to look it up.

 

[coffeelover]

Afternoon Lainey x

 

[Kat1e]

Hi Lainey :wavey:

 

[roosnanny]

hmmm strange...didn't get notification anyone had posted ?
well lovelies..it arrived,easy essembly 2 mins 6 days a week to begin with.
i get on in the morning for my two mins...have dropped some poundage by the looks of the
scales,however that's probably water,and started s/w you always loose in the first week,
so keeping calm and carrying on,and meant to be having a BBQ on sunday weather looks dodgy
but i've got a brolly,and that barby will be lighted(i'm pre cooking the chicken though lol )
love to you all.
xx