You'd have to gain several stone to be at square 1, Di! You're much nearer the winning square than the start
I regained the couple of stone I lost last time I did Atkins last year (though about 3/4 a stone of that was lost doing silly fat fasts because I felt I wasn't losing 'fast enough' - was too hard to keep to, fell off the wagon and regained, silly me. But if you can fall off a diet you can always get back on and it will work all over again. Good luck xxx
thanks girls,you really are lovely...
rough couple of days,then ate to match....why oh why...
not quite 6 weeks to the work holiday....and i would like to shift some lard...head down next week
i have all the resources around me,so no excuses...also i shouldn't let things bite me....i'm a Leo
after all..maybe i should roar more and bite back !