First day VLCDing -
I still appear to be having difficulty eating everything I'm supposed to! Today to get up to 600 cals I need a porridge, a protein shake, 2 babybels, a soya bolognese and a dessert thing. I still have the last two to go and I'm so tired (worn down after a bad visit with nana) I don't know if I can stay awake long enough to eat them. I've -just- finished my protein shake.
Food is still tasting bad. Not just food, also drinks. Everything tastes wrong in my mouth.
Am thinking about switching to a vegetarian style atkins plan when I come back, maybe for at least half of each week, to stop myself getting so grossed out by meat. It's tough though. I love quorn chicken pieces in tomato sauce with cheese - but half the pack of quorn pieces is 20g carbs before I even thin about adding a tomatoey sauce, and I don't think I know another sauce I'd like them with.
Could do the occasional quorn burger and frankfurter, but they're all far more high carb than the meat versions. I'll have to do some thinking regarding it. I don't think I can go back to being as strict with myself as I was, though. But I do just want to see this weight gone.
Ah well, we'll see.