ProPoints Ruth Is On A Mission! 22.5/50

[Trefoil]

Mini kievs?? These sound yum?... X

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They are! Bernard Matthews Mini Kievs! They're like a quid! Sell them in all major supermarkets!

Ruth
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[Trefoil]

Hiya ruth. Your food diaries look gorgeous, you are doing so well and the forward planning is a great idea, I do that at the start of the week on paper, keeps me on the straight and narrow hehe. And loads of exercise too well done. You'll definately get a great loss this week x

Thanks very much I do hope so! Before I put weight on in my first week so really hoping that I don't!!!!

Ruth
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[Trefoil]

I love toasties, had one for lunch today Laughed at your hard boiled breakfast eggs ..im sure they were still yummy though! Might have eggs for breakie tomorrow...hmmm. x

Lol I'm so mad I couldn't understand why they werent soft lol!!!!
I love eggs for my breakfast!

Ruth
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[Trefoil]

This was completely delicious!!!

Ruth
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[Trefoil]

Thursday 12th January 2012
Day 3

Breakfast:
Grapefruit Segments = 0PP
Boiled Eggs x2 = 4PP
2x WW Brown Thick Malted Bread = 4PP
2x Tsp Flora Light = 1PP
142ml Skimmed Milk = 1PP
Filter Coffee x1 = 0PP
Tea x2 = 0PP

Lunch: Toastie!
Warburtons Square Wrap = 4PP
20g WW Grated Cheese = 1PP
30g Wafer Thin Smoked Ham = 1PP
Mixed Salad- Carrots, Cabbage, Mixed Leaves and Red Peppers = 0PP
Low Calorie Tonic Water = 0PP
Grapes Seedless = 0PP

Tea: Chicken Fajitas
2x Tortilla Wraps = 8PP
1x Skinless/Boneless Chicken Breast = 4PP
Mixed Vegetables- Red Onions, Peppers, Mushrooms and Leeks = 0PP
WW Low Fat Grated Cheese 40g = 2PP
Fry Light = 0PP
2 Tbsps Guacamole = 2PP
Smoked Paprika, Cumin = 0PP
2x Limes = 0PP
Low Fat Yogurt 1 Tbsp = 1PP
150g Potatoes (boiled and baked for homemade chips) = 3PP
Count On Us Skinny Blueberry Dessert = 4PP

= 40PP/34PP

6 Weeklies Used, 43 Remaining!

APs
40 Minutes Walking = 4AP
40 Minutes Walking = 4AP
30 Minutes Workout = 3AP
40 Minutes Walk To Town & Back = 4AP
30 Day Shred Day 1 = 6AP
Total = 21AP

Ruth
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[iwillbeaskinnyminnie]

Thursday 12th January 2012
Day 3

Breakfast:
Grapefruit Segments = 0PP
Boiled Eggs x2 = 4PP
2x WW Brown Thick Malted Bread = 4PP
2x Tsp Flora Light = 1PP
142ml Skimmed Milk = 1PP
Filter Coffee x1 = 0PP
Tea x2 = 0PP

Lunch: Toastie!
Warburtons Square Wrap = 4PP
20g WW Grated Cheese = 1PP
30g Wafer Thin Smoked Ham = 1PP
Mixed Salad- Carrots, Cabbage, Mixed Leaves and Red Peppers = 0PP
Low Calorie Tonic Water = 0PP
Grapes Seedless = 0PP

Tea: Chicken Fajitas
2x Tortilla Wraps = 8PP
1x Skinless/Boneless Chicken Breast = 4PP
Mixed Vegetables- Red Onions, Peppers, Mushrooms and Leeks = 0PP
WW Low Fat Grated Cheese 40g = 2PP
Fry Light = 0PP
2 Tbsps Guacamole = 2PP
Smoked Paprika, Cumin = 0PP
2x Limes = 0PP
Low Fat Yogurt 1 Tbsp = 1PP
150g Potatoes (boiled and baked for homemade chips) = 3PP
Count On Us Skinny Blueberry Dessert = 4PP

= 40PP/34PP

6 Weeklies Used, 43 Remaining!

APs
40 Minutes Walking = 4AP
40 Minutes Walking = 4AP
30 Minutes Workout = 3AP
40 Minutes Walk To Town & Back = 4AP
30 Day Shred Day 1 = 6AP
Total = 21AP

Ruth
X

Sounds like a yummy day food wise! Well done!

What do you mean by a shred day 1? X

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[iwillbeaskinnyminnie]

They are! Bernard Matthews Mini Kievs! They're like a quid! Sell them in all major supermarkets!

Ruth
X

Are they the ball ones?? I'm sure they are the ones the OH loves and we have some in the freezer. What are the points on these?? xx

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[Trefoil]

Sounds like a yummy day food wise! Well done!

What do you mean by a shred day 1? X

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Thanks very much its been a good day!

It's Jillian Michaels 30 Day Shred! It's great! It's About 25 minutes long- I do an extra 5 to make it to 30 minutes and you do it once for 30 days!!! It's only like a fiver on amazon/eBay!

They are the balls it's 7 for 8PP which is great! How has your day been? Do you have a diary?

Ruth
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[iwillbeaskinnyminnie]

Thanks very much its been a good day!

It's Jillian Michaels 30 Day Shred! It's great! It's About 25 minutes long- I do an extra 5 to make it to 30 minutes and you do it once for 30 days!!! It's only like a fiver on amazon/eBay!

They are the balls it's 7 for 8PP which is great! How has your day been? Do you have a diary?

Ruth
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Once a day for 30 days or just once in 30 days? The latter sounds too good to be true!! Haha!

My days been okay thanks Hun. Have succumb to some naughty snacks though. I'm just really hungry after overrating over Christmas so that's why I have come in here tonight to try and fill my time up with something other than eating! I have just started a diary though but feel a bit embarrassed about it all! Feel like I eat the wrong things...

I feel like I am eating too much still to loose any weight though? Suppose time will only tell on Monday morning! xx

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[Trefoil]

Once a day for 30 days or just once in 30 days? The latter sounds too good to be true!! Haha!

My days been okay thanks Hun. Have succumb to some naughty snacks though. I'm just really hungry after overrating over Christmas so that's why I have come in here tonight to try and fill my time up with something other than eating! I have just started a diary though but feel a bit embarrassed about it all! Feel like I eat the wrong things...

I feel like I am eating too much still to loose any weight though? Suppose time will only tell on Monday morning! xx

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I feel like im eating too much too! Will have a look for your diary and follow it! My first WI is on Tuesday!

I'm sure you won't be eating the wrong things!!! You will be at your goal in no time!

It's once every day for 30 days! It's fab! Intense, but fab!

Ruth
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[iwillbeaskinnyminnie]

I feel like im eating too much too! Will have a look for your diary and follow it! My first WI is on Tuesday!

I'm sure you won't be eating the wrong things!!! You will be at your goal in no time!

It's once every day for 30 days! It's fab! Intense, but fab!

Ruth
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Thanks Hun. I hope so?!

That sounds really good. I don't really have the money or confidence to join a gym just yet so have been looking at fitness DVDs at home and what not. I bought the Zumba DVDs as everyone I know and have read has said how amazing it is... It's really not for me though!!

I have nooooo coordination whatsoever!!!

Xx

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[Trefoil]

Thanks Hun. I hope so?!

That sounds really good. I don't really have the money or confidence to join a gym just yet so have been looking at fitness DVDs at home and what not. I bought the Zumba DVDs as everyone I know and have read has said how amazing it is... It's really not for me though!!

I have nooooo coordination whatsoever!!!

Xx

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I'm a fitness instructor but I have a v bad back so I prefer to struggle with exercise at home I have Zumba too it's mad!
I have just dance too which is ace!

Ruth
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[iwillbeaskinnyminnie]

I'm a fitness instructor but I have a v bad back so I prefer to struggle with exercise at home I have Zumba too it's mad!
I have just dance too which is ace!

Ruth
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Well I look like Phoebe from friends whenshengoes running doing it. Arms and legs everywhere!!! Ha!

Is that a DVD or for the wii/Xbox etc? xx

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[Mrsm79]

I buy those kievs and have them with wedges mmmmmmmmmmm yummy

xxx

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[Trefoil]

I nearly forgot! I did my measurements on Tuesday eeek! I hope these shrink!

Right Upper Arm- 12cm
Waist- 38cm
Hips- 43cm
Right Thigh- 25cm

Might put them in my signature

Ruth
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[Trefoil]

I buy those kievs and have them with wedges mmmmmmmmmmm yummy

xxx

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Yummmmmy! I hope I don't get my old obsession back for crumble eeek! I might give it up for lent hahah!

Ruth
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[Trefoil]

Well I look like Phoebe from friends whenshengoes running doing it. Arms and legs everywhere!!! Ha!

Is that a DVD or for the wii/Xbox etc? xx

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It's a DVD!!

Hahah I love that episode with Phoebe! I'm sure you don't look like that!

Ruth
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[iwillbeaskinnyminnie]

It's a DVD!!

Hahah I love that episode with Phoebe! I'm sure you don't look like that!

Ruth
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Ohh I thought it was a game?!

Haha! Honestly, it is that bad!

Just had a look at the 30 days fitness DVD. Looks intense but good!! Have you tried the Davina ones? Someone recommended them to me today?! X

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[Mrsm79]

Yummmmmy! I hope I don't get my old obsession back for crumble eeek! I might give it up for lent hahah!

Ruth
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Crumble will always make me think of you Ruth, no escaping it

xxx

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[Trefoil]

Crumble will always make me think of you Ruth, no escaping it

xxx

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Thanks I have found my old recipe for WW friendly crumble but im loathed to make it as I just want more and more!

Ruth
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