ProPoints Ruth Is On A Mission! 22.5/50

[MrsLmc]

You've great will power, when is your weigh day again? Can't wait to see what you've lost! x

 

[Trefoil]

You've great will power, when is your weigh day again? Can't wait to see what you've lost! x

You'll be surprised! I smoke and bite my nails and I can't stop either hahah!

My WI day is Tuesday but I'm not confident at all I think I've exercised a bit too much!!! Don't think I've drank enough either!!!

Ruth
X

 

[MrsLmc]

Now now don't overthink it, you ARE doing brill and you WILL get a good loss x

 

[Trefoil]

Now now don't overthink it, you ARE doing brill and you WILL get a good loss x

Thanks!!! This sounds so petty but because I've failed every other time I'm expecting a gain or to mess it up but I keep stopping myself! It's that vicious circle and I'm eager to break it! Center Parcs in 42 Days! First goal!!!

Ruth
X

 

[MrsLmc]

Doesn't sound silly at all ruth, know exactly were you are coming from. I'm at gaol and It still sometimes think I'm gonna just put all the weight back on x

 

[Trefoil]

Doesn't sound silly at all ruth, know exactly were you are coming from. I'm at gaol and It still sometimes think I'm gonna just put all the weight back on x

I think it's our mindsets, I've been overweight for so long that I'm just used to it I suppose! Need to snap out of it!
This is why I have to take it slowly!! The 12s seem so unachievable I will be ecstatic if I get there- 6.5lbs away!!! If I get to 12,10 thats my lowest weight since I turned 18!!! I suppose my mind will change over time!!

I watched something on telly called Obese 1 year to save my life- or summat like that and it's really made me re think things!

Ruth
X

 

[MrsLmc]

I've heard people mention that programme, I haven't seen it. Sounds good though. I doubt the mind set won't change overnight, but we need to be as positive as possible. x

 

[MrsLmc]

You look lovely in your new profile picture x

 

[Trefoil]

Gonna share some piccies! Every December since 2008...

2011- 13.11 1/2

2010 12.12

2009 13.0

2008 ??

Hmmmm I like 2010s!!!

Ruth
x

 

[MrsLmc]

You look really happy and lovely in them all x

 

[Trefoil]

You look really happy and lovely in them all x

Oh bless you thanks

OH has come in with McDonalds and wafted them in my face! I've left the room!!!

Ruth
X

 

[MrsLmc]

Ha my hubby will be home soon from the pub and no doubt he'll have chinese with him, so I'll probably head to bed soon hehe.

 

[Trefoil]

Ha my hubby will be home soon from the pub and no doubt he'll have chinese with him, so I'll probably head to bed soon hehe.

Men eh?!?! Can't live with em or without them!!!

Ruth
X

 

[Trefoil]

Monday 23rd January 2012
Day 13

Breakfast;
2x Crumpets = 5PP
2x Tsp Flora Light = 1PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP
Apple x2 = 0PP

Lunch:
Warburtons Square Wrap = 4PP
Mixed Salad = 0PP
Tomatoes = 0PP
Peppers = 0PP
Tuna 1/2 Tin = 2PP
1 Tbsp LF Mayo = 1PP
150g New Potatoes = 3PP
WW Yogurt Layered = 1PP
Coffee x2 = 0PP
Green Tea x1 = 0PP
Pear x1 = 0PP

Tea:
WW Bolegnese Al Forno Meal = 9PP
Mixed Salad = 0PP
Mushrooms & Tomatoes = 0PP
10x Olives = 1PP
WW Crumble = 5PP

= 33/33PP

47 Weeklies Used, 2 Remaining!

APs
Workout DVD 30 Minutes = 6AP
Walk To Work & Back Through Town = 4AP
Walk To Town & Back = 4AP
Workout DVD 55 Minutes = 12AP
Walk to work and back= 2AP
Exercise DVD 30 Mins = 7AP
Walk to town and back = 3AP
1.5k Run = 3AP
Walk to Work & Back = 2AP
Walk to Work & Back = 2AP
Exercise DVD 30 Mins = 7AP
Walk to Town & Back = 3AP
Walk to Town & Back = 3AP
Walk to Asda & Back = 2AP
Walk to Work & Back with Asda = 3AP
30 Minutes Workout DVD = 7AP
60 Minutes Workout DVD = 15AP
Walk To Work & Back = 2AP

Total = 86AP

Ruth
X

 

[CarlyLanky140]

Well done for resisting and for not punching fella!! Will power indeed lol

Diary looks yummy... And I want some Ruth pasta with garlic rolls!!!! Xx

 

[Trefoil]

Well done for resisting and for not punching fella!! Will power indeed lol

Diary looks yummy... And I want some Ruth pasta with garlic rolls!!!! Xx

I nearly did trust me especially when he was wafting chips with sweet n sour sauce In my face!!!!

Haha Ruth Pasta with Garlic Rolls is indeed yummy

Have a fab day!!

Ruth
X

 

[Trefoil]

I am pooped today!!! Can't wait to go to sleep!!!

I found polenta wooo and I have substituted buttermilk force fat Yog with some lemon juice therefore I'm gonna use my chicken in the fridge and try the WW KFC chicken recipe thingy!!!

Worrying about tomorrow! Will do my measurements tomorrow too as frightened ive put on due to exercise so at least it will lighten my mood a bit! I have been that busy at work I haven't eaten since 530am!!!!!! So I'm gonna have a scrummy dinner and put my feet up!!

Ruth
X

 

[iwillbeaskinnyminnie]

Ohhh that sounds nice hun! Can u copy and paste the recipe? xx

 

[Mrsm79]

I am pooped today!!! Can't wait to go to sleep!!!

I found polenta wooo and I have substituted buttermilk force fat Yog with some lemon juice therefore I'm gonna use my chicken in the fridge and try the WW KFC chicken recipe thingy!!!

Worrying about tomorrow! Will do my measurements tomorrow too as frightened ive put on due to exercise so at least it will lighten my mood a bit! I have been that busy at work I haven't eaten since 530am!!!!!! So I'm gonna have a scrummy dinner and put my feet up!!

Ruth
X

Have you tried the recipe where you mix honey and whole grain mustard, dip the chicken breasts in it then coat in crushed cornflakes?

It's amazing better than KFC

xxx

Sent from my iPad using MiniMins

 

[MrsLmc]

Haven't heard of that either Tracy, both sound nice x