ProPoints Ruth Is On A Mission! 22.5/50

[MrsLmc]

Maybe have a little treat tonight, a glass of wine and a bar or something. Or add something to your dinner. Don't be force feeding yourself if your not hungry. x

 

[CarlyLanky140]

Hey petal!!! Missed u! Well done for amazing loss! U little superstar

How are u doing? X

 

[Trefoil]

Hey petal!!! Missed u! Well done for amazing loss! U little superstar

How are u doing? X

Thanks Carly! Well done to you too you are fab!

I'm good just keeping planning my meals etc how are you??

Ruth
X

 

[CarlyLanky140]

Glad it's going well I'm all good thanks x

 

[Trefoil]

Saturday 21st January 2012
Day 11

Brunch:
3x Bacon Medallions = 3PP
2x Eggs = 4PP
2x Tomatoes = 0PP
Brown Sauce = 0PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP
Tea x1 = 0PP

Tea:
7x Mini Kievs = 8PP
200g Micro Chips = 8PP
30g Barbeque Sauce = 1PP
Creme Egg = 6PP
Ice Cream Swirl Pot WW = 2PP
Lilt Zero = 0PP
Apple = 0PP

= 33/33PP

46 Weeklies Used, 3 Remaining!

APs
Workout DVD 30 Minutes = 6AP
Walk To Work & Back Through Town = 4AP
Walk To Town & Back = 4AP
Workout DVD 55 Minutes = 12AP
Walk to work and back= 2AP
Exercise DVD 30 Mins = 7AP
Walk to town and back = 3AP
1.5k Run = 3AP
Walk to Work & Back = 2AP
Walk to Work & Back = 2AP
Exercise DVD 30 Mins = 7AP
Walk to Town & Back = 3AP
Walk to Town & Back = 3AP
Walk to Asda & Back = 2AP

Total = 59AP

Ruth
X

 

[Trefoil]

Cross with Asda- still no Polenta or Buttermilk

Therefore Mini Kievs!

Ruth
X

 

[CarlyLanky140]

Love mini kievs x

 

[Trefoil]

Love mini kievs x

Yummy I loooooove them!!

Ruth
X

 

[Trefoil]

Saturday 21st January 2012
Day 11

Brunch:
3x Bacon Medallions = 3PP
2x Eggs = 4PP
2x Tomatoes = 0PP
Brown Sauce = 0PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP
Tea x1 = 0PP

Tea:
7x Mini Kievs = 8PP
200g Micro Chips = 8PP
30g Barbeque Sauce = 1PP
Creme Egg = 6PP
Ice Cream Swirl Pot WW = 2PP
Lilt Zero = 0PP
Apple = 0PP

= 33/33PP

46 Weeklies Used, 3 Remaining!

APs
Workout DVD 30 Minutes = 6AP
Walk To Work & Back Through Town = 4AP
Walk To Town & Back = 4AP
Workout DVD 55 Minutes = 12AP
Walk to work and back= 2AP
Exercise DVD 30 Mins = 7AP
Walk to town and back = 3AP
1.5k Run = 3AP
Walk to Work & Back = 2AP
Walk to Work & Back = 2AP
Exercise DVD 30 Mins = 7AP
Walk to Town & Back = 3AP
Walk to Town & Back = 3AP
Walk to Asda & Back = 2AP

Total = 59AP

Ruth
X

 

[Trefoil]

I feel so bloated ATM! Totm is due so I hope it won't affect WI! I have drank loads today so hopefully not!

Last ever reception shift tomorrow woooo! Then I may go to the gym and then come home or just come home and do my DVD I can't decide! I'm loving the exercise and I'm trying all sorts to see what I like but I'm worried it's going to affect me at WI! I would love to lose 1.5 to make it to 7lbs but I'm worried that with my mammoth exercise will affect it- I haven't weighed myself this week and as I'm such a scale hopper I'm frightened!
Pleased with myself though because I had one creme egg and was desperate to eat the other so but i stopped myself yay

Ruth
X

 

[Trefoil]

Sunday 22nd January 2012
Day 12

Brunch:
2x Crumpets = 5PP
2x Tsp Flora Light = 1PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP
Apple x2 = 0PP

Lunch:
Warburtons Square Wrap = 4PP
Mixed Salad = 0PP
Tomatoes = 0PP
Peppers = 0PP
Tuna 1/2 Tin = 2PP
1 Tbsp LF Mayo = 1PP
Diet Coke = 0PP
Pear x1 = 0PP

Tea:
60g Dried Penne = 6PP
100g Philadelphia Light Garlic & Herbs = 4PP
Mushrooms = 0PP
2x Bacon Medallions = 2PP
1 Slice Thick WW Bread = 2PP
Crushed Garlic = 0PP
Fry Light = 0PP
WW Ice Cream Swirl Pot = 2PP
Lilt Zero = 0PP
Apple = 0PP

3 To Use!

= 30/33PP

46 Weeklies Used, 3 Remaining!

APs
Workout DVD 30 Minutes = 6AP
Walk To Work & Back Through Town = 4AP
Walk To Town & Back = 4AP
Workout DVD 55 Minutes = 12AP
Walk to work and back= 2AP
Exercise DVD 30 Mins = 7AP
Walk to town and back = 3AP
1.5k Run = 3AP
Walk to Work & Back = 2AP
Walk to Work & Back = 2AP
Exercise DVD 30 Mins = 7AP
Walk to Town & Back = 3AP
Walk to Town & Back = 3AP
Walk to Asda & Back = 2AP
Walk to Work & Back with Asda = 3AP
30 Minutes Workout DVD = 7AP


Total = 69AP

Ruth
X

 

[CarlyLanky140]

Looking good!! Yay for last shift! Hope the bloating eases! Should get that 1.5 x

 

[minimammy]

Hi I'm starting back properly on Wednesday night but would like to join a food diary thread?? X

 

[CarlyLanky140]

Good luck x

 

[Trefoil]

Trousers for work are REALLY big!!! And I do not have a belt eeeeek!

Last shift so if they fall down they fall down haha! Just made 2 tuna wraps- one for today and one for tomorrow work now!

Ruth
X

 

[Trefoil]

Looking good!! Yay for last shift! Hope the bloating eases! Should get that 1.5 x

Thanks I feel a bit better today I hope it goes completely!

Ruth
X

 

[Trefoil]

Hi I'm starting back properly on Wednesday night but would like to join a food diary thread?? X

Hiya!
Good luck for Wednesday!!! Do u have ur own diary that we could follow??

Ruth
X

 

[Trefoil]

I am at work- my trousers are falling down in a big way and my waistcoat is looser WOOOO!!!

Love that feeling
Off to get some Diet Coke before I have a full check out of the Hotel- busy busy

Looking forward to exercising this afternoon

Have a fab day everyone!

Ruth
x

 

[minimammy]

I'm going to start after shopping arrives tomorrow. Xxxxx

 

[CarlyLanky140]

Hope the final shift goes ok yay to lose trousers x