Ruth's JUDDD Diary
- Thread starter Trefoil
- Start date
Trefoil
Gold Member
anois said:
Yes I know what u mean and it feels lovely! I think that's why I struggled too because I felt deprived! Im sure u won't binge because The cautious nature of the DDs should put an edge on your way of thinking! I'm looking forward to tomorrow but I'm going to have melon for my breakfast as I have one in (I think I'm going mad lol
)Ruth
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Phoenyx
Step away from the cake..
I'm low carbing on up days - it should reduce the hunger on down days and naturally limit my calories to below 2000. I've been low carbing for a while and love it, but hope this will speed up the weight loss. Am not going to deny myself the odd treat (like maybe an ice cream today...)
Trefoil
Gold Member
anois said:
Of course I will keep an eye out and will subscribe straight away! If you're feeling poorly the last thing you want to do is start a plan like this because you need your fluids and everything! So I'm sure it will be fine
I'm doing 3 days, Mon, Wed, Fri DD, Tue, Thur, Sat & Sun UP because like a lot of people when I have time off with my OH at the weekend I want to eat what I want Hope you're feeling better today
Ruth
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Trefoil
Gold Member
Phoenyx said:
That's a good idea and if it stops the hunger pangs then that's great! I don't actually eat many carbs im not that much of a fan! I'm one of those people who eats at 530am and then wont eat again until 3/4 ish and im so ravenous I go shopping and stuff my face but it's a habit I am going to have to get out of!
Enjoy The ice cream today if you have one! We all deserve a treat or there's simply no point is there
Hope you're ok!
Ruth
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bajoleth
Gold Member
Yep Up day for me today too, really should catch up with some housework today, the weather has been so gorgeous I have just been quickly tidying up but the whole house needs a good clean now Just had toast and butter after getting back from the school run yum yum, really need to do a shop today too, got nothing in, Hmmmm think I have a busy day ahead, what are you up to today?
Just had toast and butter after getting back from the school run yum yum, really need to do a shop today too, got nothing in, Hmmmm think I have a busy day ahead, what are you up to today?
Trefoil
Gold Member
bajoleth said:Yep Up day for me today too, really should catch up with some housework today, the weather has been so gorgeous I have just been quickly tidying up but the whole house needs a good clean now
Oooo that sounds yum!!! If its lovely weather it's rubbish to clean the house
I did it last night when I was hungry which worked really well and I was dead chuffed afterwards I am on late shifts so I don't start until 1:30 so I'm just off I meet my mum in half an hour for a coffee which will be nice and then I have work where ill be eating staff tea which isn't particularly healthy but it's free and I don't get breaks so I will! Then for my lunch I'll have a tuna sandwich or something
looking forward to my day! Very busy at work so will go fast!This is my breakfast today- I think I'm going mad but I'm just going on what I fancy!
Yum yum yum!!!!
Ruth
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Phoenyx
Step away from the cake..
Thanks I will do
How are you today?
Ruth
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No, I don't feel as hungry as I expected. I knew I wouldn't feel hungry when I woke up, but expected breakfast to trigger hunger cravings. I hasn't though. Lunch is in an hour and I'm still full from the (one!) choccie biccie I had as a snack. I am cautiously excited about this diet!
Enjoy the rest of your UD!
Trefoil
Gold Member
My mum has just made me feel awful- taking me shopping and offering size 14s when she knows I'm an 18-20 and then laughing- dear god :/ then when I told her I was getting a sandwich she patted my stomach and said 'you're always gonna be big arent you'. I should of said well at least I won't be scrawny and gaunt like you but I love my mum too much to say that to her- got to toughen up!!!
Ruth
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Ruth
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bajoleth
Gold Member
The best way to answer that one is to stick to this and then when she passes you a 14 say 'no mum I need a 12'.
I think Mums can be insensitive sometimes as they think they are allowed, I really hope I remember this when my DD'S are grown up. Hope you don't feel too deflated but like I say the best way is to show her you can do it !
I think Mums can be insensitive sometimes as they think they are allowed, I really hope I remember this when my DD'S are grown up. Hope you don't feel too deflated but like I say the best way is to show her you can do it !
Trefoil
Gold Member
I will be doing that for sure- she actually really upset me which is so awful but what can I do? Nevermind!!
She has always been like this as she has a weight obsession to be skinny so thats where it comes from!
Im determined to keep going im just not going to listen and enjoy both of my up and down days
Ruth
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