Ruth's JUDDD Diary

[bajoleth]

Do you know thats the only thing that confuses me about Juddd, everything else is easy but I am going on my allowance from when I started Juddd the first time (when I was 14 4) I am now 13st but am using the same figures? I suppose I need to work them out again but as I have gone past the 2 week induction stage I know I can increase my DD's but to be honest I never want to increase my DD's as I am generous on my UP's and thats the way I like it, so I will leave things as they are unless I start to stall for a few weeks, don't really want to rock the boat. Hope this makes sense?

 

[Trefoil]

Do you know thats the only thing that confuses me about Juddd, everything else is easy but I am going on my allowance from when I started Juddd the first time (when I was 14 4) I am now 13st but am using the same figures? I suppose I need to work them out again but as I have gone past the 2 week induction stage I know I can increase my DD's but to be honest I never want to increase my DD's as I am generous on my UP's and thats the way I like it, so I will leave things as they are unless I start to stall for a few weeks, don't really want to rock the boat. Hope this makes sense?

Yes I understand completely its odd isn't it!
Im so determined to succeed and need to make sure I get it right- If you're still losing 1stone 4lbs later then I wouldn't change it until perhaps you started to yo-yo or plateau, if not then don't change it at all
Having such a yummy day so far!

Thanks for the big hug

Ruth
x

 

[bajoleth]

Your welcome x Just out of curiosity I calculated my new figure DD 425 UP 2123, so very little change there, phew thought it would be a lot less on my UP's, I will just stick with what I am doing until I stall, then look at altering things a bit.

 

[Trefoil]

Your welcome x Just out of curiosity I calculated my new figure DD 425 UP 2123, so very little change there, phew thought it would be a lot less on my UP's, I will just stick with what I am doing until I stall, then look at altering things a bit.

Exactly, thats what I am going to do too!!! Ive had 1600 calories so far- really enjoyed my M&S lunch and just a yummy ham salad for me tea- you made me want one yesterday!

Ruth
x

 

[bajoleth]

Looking good x Typical all Hubbie feels like tonight is a tin of soup !!!! A tin of soup, its about 25 degrees out there for a start and its my UP day So I am going to have a ready meal either mac cheese or lasagne and some oven chips, will still enjoy it but thought we would have a nice tea, Men eh

 

[Trefoil]

Looking good x Typical all Hubbie feels like tonight is a tin of soup !!!! A tin of soup, its about 25 degrees out there for a start and its my UP day So I am going to have a ready meal either mac cheese or lasagne and some oven chips, will still enjoy it but thought we would have a nice tea, Men eh

Know how u feel! OH always wants pizza when I can't have it and then like nothing at all when I can eat properly! Enjoy your dinner

Ruth
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[anois]

Hi Ruth,

Just had a skim through your diary. I hope your having a better evening. Please don't dwell on what your mum said. We can't pick our family is all I say. I'm the same with my dad. He thinks nothing better than to say when I'm eating something "eat away, that's what has you the size you are" makes me so angry.

 

[fizzyfluff]

Haha, bought 3bags!!

Interestingly (or not) sainsburys have their own version but they are 95 each!!

14 lost : 53 to goal

 

[Karenlou]

Hi Ruth. Looks like you've got off to a great start here! It's lovely to see diaries proliferating on here x

 

[Trefoil]

Hi Ruth,

Just had a skim through your diary. I hope your having a better evening. Please don't dwell on what your mum said. We can't pick our family is all I say. I'm the same with my dad. He thinks nothing better than to say when I'm eating something "eat away, that's what has you the size you are" makes me so angry.

Hiya!

I did have a better evening thanks except there was a really unwell lady in the hotel and I waited nearly 2 hours for an ambulance!!!! Not very impressed! Finished now though I'm not listening to my mum I'm gonna show her exactly what im made of hope you're ok! Parents say the strangest things sometimes without realising that their hurting our feelings!

Ruth
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[Trefoil]

<img src="http://www.minimins.com/attachment.php?attachmentid=50892"/>

Haha, bought 3bags!!

Interestingly (or not) sainsburys have their own version but they are 95 each!!

14 lost : 53 to goal

Good I have another convert to the mini Kievs

I'd rather eat Bernard Matthews than Sainsburys!!! Yum yum yum and they're on offer quite a lot too!

Hope that you're having a good day!

Ruth
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[Trefoil]

Hi Ruth. Looks like you've got off to a great start here! It's lovely to see diaries proliferating on here x

Hiya! Thanks for the reply! I'm loving it!!! I think that a diary and all of this great support is what keeps me going! How are you? You having a good day?

Ruth
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[Trefoil]

I had 2374 calories today so 252 over- only because I felt unwell after the accident in the hotel so had a Lucozade to sort myself out! Hoping that this will be ok!

What do we think?

Ruth
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[Trefoil]

Forgot to put my exercise in! So only 6 over hopefully I'll be ok!

Ruth
X

 

[Trefoil]

Plan for tomorrow!

Other 1/2 of grapefruit 32
Satsuma 20
25g Raspberries 7
100ml skimmed milk 34
Tea 2

Boiled Egg x2 136
1/4 Pack Morrisons Crispy Salad 12
Diet Coke 5
1/2 Pt Raspberry Jelly Sugar Free 17
Tea 2
Instant Black Coffee 2

WW Chicken Soup 92
Ryvita 35
1/2 Pt Raspberry Jelly Sugar Free 17
Diet Coke 5
Tea 2

= 420/424

Ruth
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[Phoenyx]

Looks good! I'm sticking to slim & save packs as I have some left over & it's convenient

 

[Trefoil]

Looks good! I'm sticking to slim & save packs as I have some left over & it's convenient

Thanks! Are they like meal replacements? Have never done slim & save!

How was your day?

Ruth
X

 

[Trefoil]

I have frozen my jelly today- lets see how it goes!!!! Hope it's yummy!!!!

Ruth
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[fizzyfluff]

???? What on earth does frozen jelly be like??

14 lost : 53 to goal

 

[Trefoil]

???? What on earth does frozen jelly be like??

14 lost : 53 to goal

Lol I have no idea- I just put the jelly in the fridge too late so I thought i would freeze it to make it better

Ruth
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