Ruth's JUDDD Diary

[Trefoil]

Morning Ruth. Have a good ID. Piccalilli. Yum. My kids call it pickled willy, but they're gross.

Good Morning!

I love the stuff Hahaha! I probably called it something similar when I was younger it doesn't look too appetising

Hope you're ok and have a lovely day!

Ruth
X

Wow wow wow wow!!!!

First well done u look amazing!
And size 18!?! You so don't look it!!!

Your hair looks beautifull long too!

Ad the play suit is gorge

Have a lovely day xxx

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Awwww Stef thank you

Eeeek I'm blushing! I do love my playsuit! Can't wait to wear it on Saturday!!!

Have a lovely day! Hope you're ok

Ruth
X

 

[Trefoil]

Daily WIs!!!

Thursday (WI) 13,6
Friday (Post UP) 13,8.5 (6AM)
Saturday (Post DD) 13,5.5!!! (6AM)
Sunday (Post UP) 13,5 (mums scales)
Monday (Post UP) 13,8 (6AM)
Tuesday (Post DD) 13,5.5
Wednesday (Post ID) 13,5.5

Don't ask me how I have managed to STS I couldn't tell you lol! Hopefully I will get a loss tomorrow!

Ruth
X

 

[Trefoil]

Well it's my WI tomorrow so a week of experiment number 1! I have another experiment to do next week on my experimental thread, I'm going to follow this pattern!

Monday DD
Tuesday ID
Wednesday DD
Thursday UP
Friday DD
Saturday UP
Sunday ID

When I switched my days yesterday I had really surprising results! I wonder if this will work...
It's worth a try! The day I find the hardest is Friday! Maybe I should change that?

Ruth
X

 

[Trefoil]

DD

Breakfast:
Instant Coffee x1 (2)
Boiled Eggs x2 (136)

Lunch:
1/2 Tin SP Asda Tuna (69)
100g Asda Bistro Salad (16)
15g Hellmanns Light Mayo (25)
100g M&S Miniature Potatoes (65)
100g SP Asda Pickled Onions (12)

Dinner:
WW Mediterranean Soup (100)

40 Minutes Walking- Burn 187 Calories!

Total Calories Used 423! 1 Remaining (188 Including Exercise)

Ruth
x

 

[MinnieMel]

You always get a lot of bang for your buck!! Looks good.

 

[stef2009]

Where u off on Saturday?
My other halfs out all night watching boxing, I wanted to go out but my mums not well with theoat infection so no babysitter now booo!! Xxx

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[Trefoil]

You always get a lot of bang for your buck!! Looks good.

Thanks Mel!

How u doing?

Ruth
X

 

[Trefoil]

Where u off on Saturday?
My other halfs out all night watching boxing, I wanted to go out but my mums not well with theoat infection so no babysitter now booo!! Xxx

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I'm just going into Town, it's a friend of a friends birthday so we are meant to be doing a bar crawl but I don't think I will be hee hee!

Oh no that's rubbish! You could have a wine evening?

Ruth
X

 

[MinnieMel]

Thanks Mel!

How u doing?

Ruth
X

Okay, thanks working on a Down Day!

 

[Trefoil]

Okay, thanks working on a Down Day!

Well I hope you have a lovely DD!
I'm looking forward to my day!

Ruth
Z

 

[Trefoil]

I have looked through my diaries and I can't see a point in reducing or watching my carbs as I barely eat carbs normally! Everything in moderation is great too!- I am going to make healthier choices like cutting down on M&S lunches to both save money and have a healthier palette but I am still sticking with my ID days- I think that it will be less of a sudden change for my body to adjust to- I still get a pang of stomach discomfort when I go from an UP to a DD and I didn't have any this morning- and I have it nearly everyday

Then when my body adjusts back to the change and I don't get any stomach discomfort at all I will head back slowly to full UPs, increasing my calories a bit everytime

Definitely sticking with that!!

Ruth
x

 

[Trefoil]

Another day over!!!

WI tomorrow eeeeek!!

Out for lunch with the girls too can't wait!!!

Ruth
X

 

[Trefoil]

3lbs gone today!!! 13,3!!! I can't describe how pleased I am!!

This is the weight I get stuck at so I must not lose focus and stay there *tells self strictly!!*

I have loved this week! I am so chuffed

Thanks for all of the support and help

Ruth
X

 

[bajoleth]

Awww well done Ruth arty0011: I am so pleased for you especially when its one of those annoying numbers that you get stuck at each time, mine is 11 7 grrr, we will have a virtual party when you get under it to celebrate ha ha. Enjoy your lunch out you deserve it xx

 

[Trefoil]

Awww well done Ruth arty0011: I am so pleased for you especially when its one of those annoying numbers that you get stuck at each time, mine is 11 7 grrr, we will have a virtual party when you get under it to celebrate ha ha. Enjoy your lunch out you deserve it xx

Awww thanks Jo
I hate those annoying numbers wooo for the virtual party hope you're ok and feeling more positive! You're really doing great

Can't wait for my lunch yum!!!

Ruth
X

 

[RebekahR]

Well done hun your doing amazing that's super duper Xx

Hope I can maintain on juddd, still got another 3 stone to be where I want to be. Hopefully be there before end of September!

Have a lovely day x

 

[MinnieMel]

Awww well done Ruth arty0011: I am so pleased for you especially when its one of those annoying numbers that you get stuck at each time, mine is 11 7 grrr, we will have a virtual party when you get under it to celebrate ha ha. Enjoy your lunch out you deserve it xx

Awww thanks Jo
I hate those annoying numbers wooo for the virtual party hope you're ok and feeling more positive! You're really doing great

Can't wait for my lunch yum!!!

Ruth
X

This year, mine had been getting back into the 10s -- then in 2011 it was getting under 10 st 5. I'm back to being 2 pounds from the 10s (having lost my bump up and am back 11st 2).

Let's break those barriers this week!!!

Mel x

UP DAY!!!

 

[time2go]

Aw well done, you are doing great x

 

[stef2009]

Wow hun well done thats brilliant!! xx

 

[roosnanny]

well done mrs ?
may i ask what do you mean by sp tuna ?