happyhealthy
Omnomnomnom
Thanks HH that is a great idea! It's a little noodle restaurant in Greenwich that I'm going to and I'm pretty sure they have an extensive menu so I may just go for Chicken Chow Mein or something like that. That said I fancy something naughty so maybe I'll test the water and have something else but I know I won't be able to eat it all because the stomach has shrunk! I'll see how smug I am feeling once I get in the restaurant, the good news is I'm not drinking alcohol so I don't have to worry about those cals.
I'll try and keep my other calories during the day low, I've had my usual bran flakes for breakkie and then been drinking lots of water and will have soup for lunch and then a Graze snack later with some fruit and hopefully that will see me right until noodle time!!
Enjoy your days everyone
That sounds like a good idea! If it's any help, a generic average portion of chicken chow mein is about 765 calories according to one website. So just stick to what you planned to do for the rest of the day, enjoy your meal, and continue the next day as normal. xx