Sammy's Journey - this time I WILL do it!

[Toots]

Sometimes you just need something and you made sensible choices - well done

xx

 

[SammyE]

Yeah, I just couldnt get over the hunger, I know it wasnt real hunger it was just hormonal cravings but Im glad I ate that rather then waited until I ate chocolate and god knows what else.

 

[SammyE]

Day 10... blimey thats gone quick! After my slight slip up yesterday Im feeling fine again today, not hungry. Looks like Im going for a 100% day today, woohoo.

 

[x Nee x]

Well done SammyE your doing great xx

 

[SammyE]

Thanks Nee How you getting on hun?

Day 11 now.. and it really is getting easier!

 

[x Nee x]

Doing ok I think, Not had any mistakes and even went Mcdonalds this morning with my OH and watched him eat a Double Sausage and egg mcmuffin and a hash brown, whilst I sat with my black coffee so was very proud of myself.

Im still doubting about being in Ketosis though!!

 

[SammyE]

Well done hun, why dont you think your in Ketosis?

 

[x Nee x]

I expected to feel really bad, but I have moments where I have cramps and a little light headed but not often so wondering if I am, but have been really uptight and emotional these last few days!! Hmmm I dont know

x

 

[Berryred]

yeah sammy, well done for day 11

 

[SammyE]

I only had 1 bad day and I would have been exhausted after what I did that day normally anyway. You've been sticking to it for a week now so I would imagine you are in Ketosis, if you dont feel hungry you probably are

Thank you Berryred

 

[x Nee x]

fingers crossed and thanks hun and well done for getting to day 11, long may it continue for us both xxx

 

[SammyE]

Did a sneaky peek on the scales this morning and have now lost 3 stone, woohoo. TOTM and I normally put on 3 or 4 lbs but Ive still lost (only a tiny bit mind you) so hopefully once Mother Nature gets the hell out of my life, I should have a better loss on weigh day

 

[JoanneM]

Brilliant Sammy. Keep it up.

 

[x Nee x]

Woo hoo xx

 

[SammyE]

Thank you both! It also means Im now out of the teens and into the Twelves! I swear I will never see 15, 14, or 13 on my scales again!!

 

[SammyE]

Day 13 and Im not even thinking about food, dont want to cheat, lets hope I can stay this way for the next few months.

Come on skinnydom!

 

[Berryred]

yeah your so in the zone now

 

[x Nee x]

Whoop go you xx

 

[JoanneM]

Thats exactly how I feel Sammy. So determined to get to goal that cheating would only be cheating myself and food isnt really an issue any more.

 

[SammyE]

Thanks all

The only time I will get unmotivated is if Im 100% and only lose a pound or two