Thank you Lainey! I needed that hard kick!
It wasn't like a massive blow out, more a mini one. Just a stressful day. Had to go to hospital with my little one as she's sick and got diarrohea and was worried about her dehydrating as she's not drinking hardly any milk or water or anything.
Had a bad night last night with her too, and me and hubby have been arguing over stupid things.
So today I have had:
Chocolate wafers - SnS ones, small slice of sponge cake, 2 bites of an Eccles cake, a yorky pud (aunt bessys!), roast chicken, veg, gravy (no tatties!!) and am still planning on having my hot shake later.
MFP says my carbs are 88 and calories are 900.
No squats, No walking, No bike.
Could've eaten loads as I am an emotional eater and feeling stressed and am that point where a gentle naughty nudge and I would jump at it - like my hubby nearly opened a bottle of wine and I so would have had a glass if he had. Luckily he's changed his mind.
I know as far as binges go it's not categorically a binge, it's more my mental state of mind that's annoying me. I just want to eat! And I hate that my mind has gone off plan! I literally have no willpower left to stop me doing anything bad.
Anyway rant over. Thanks for listening to me be a moany old bag!
Hopefully weigh in tomorrow will show something off and that might give me a second kick up the butt!
Xx