Roll on week 5!!
I started today with an attempt at making a vanilla 'cake' with the shake. It was nice but ended up more like a sweet bread then a cake texture. Was tasty though so that was lucky!!
Have decided to up the walking this week. In total last week over five days I did 3.5 hours. Would like to do nearly 4 hours over this week Monday to Friday.
Need to get my 'shape up' trainers back from my friend and get going on those again!
My other tight pre preggy jeans now zip up - only just - and are pretty uncomfortable on the waist. I weigh less than I did when I use to wear them so can only come to the conclusion that my preggy jelly belly is the problem and my body isn't the same as it was beforehand. I'm holding weight in different areas. Hopefully another half a stone and they should feel more comfy!
Fingers crossed.
My target for October is a minimum of 14lbs. I really hope I can achieve that with gentle exercise and this diet.
Although I know some weeks slow right down or stay the same and that will put a spanner in the proceedings!!
Am having a roast chicken tonight - sort of.
Hubby's having a full on roast, I'm having chicken with leeks and cabbage and maybe a tiny bit of carrot. Will attempt a 'gravy' again - last time it went wrong but I read that if you use the chicken stock we're allowed and a spoonful of the soup mix it thickens it up to make it more gravy like. I'm not convinced but it's worth a try!!!
Will do my measurements on 1st October.
Hope everyone else is doing well today. Xx