To be honest I've found it easier than I thought I would, I thought I would have loads of headaches and mood swings and generally just feel ill, but I haven't - so far anyway - with the exception of a few mild headaches. But it's impossible to say whether I'd have got those headaches if I weren't on Exante anyway, I might have, I might not, who knows.
I followed a few people on these forums before I decided to start
I wanted to see what it was actually like day to day and how they coped with work, hunger pangs, day to day life...
I was nervous before I started too, and excited. I think I was nervous that I'd cheat or give up completely, but I'm so happy that I've managed to be 100%. I've had my temptations, but have tried to busy myself so I'm distracted. There's a list of stuff I do to keep busy on the first page of this diary, feel free to have a nosey and pinch some ideas. I also wrote down some quotes to get me through:
"Craving is just a feeling and you don't have to give in to it. It's a choice - eat and feel bad, don't eat and feel good" I think nursetubs friend came up with that one lol
"What do you want out of life, and what are you willing to do to get it?" Exante isn't a miracle diet, there's still temptation, but I kind of see that as my 'price to pay' to have good losses
Best of luck for Tuesday, are you doing TS? x