Samprand's Going Old School - Eating Less and Moving More!

Samprand

WILL do it!
Hi everyone

Well I'm a newbie to the world of calorie counting but willing to give it a good old go!

Long story short, I'm currently the biggest I've ever been, weighing in at about 17st 5lbs. I tried Exante (a very low calorie diet) at the start of the year and did manage to lose some weight, but fell
off the wagon in a major way and put all the weight back on, plus a bit extra for good measure.

Right now I'm thoroughly miserable with my body and weight and think I'm in the right head space to give this diet malarky another whack :)

Hoping to meet some like-minded chums to keep me going and on track, and to read your experiences to keep me motivated so that I WILL get to goal some time this century! :D
 
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