Sam's Diary

[Sam_Dodd]

Hey big bums are all the rage these days! Xx

 

[PogMoma]

I've been told I have a flat bum

 

[Sam_Dodd]

I've been told I have a flat bum

We need a happy medium!

 

[Sam_Dodd]

Weighed in a day early cos O/H is on holiday for a week as if today and I'm hoping that we'll go out for dinner or ice creams later on. I'm down another pound so 10st 9lbs. Well pleased!

 

[coffeelover]

Well done Sam. Enjoy your ice cream. x

 

[LVLLM]

Brilliant Sam well done.

 

[Sam_Dodd]

It's absolutely lashing it down here, BBQ is still happening though! Off to get ready have a lovely day all! Xx

 

[coffeelover]

Hope you had a good time despite the weather. Foul here too yesterday and prob today. x

 

[Sam_Dodd]

Back to exercising today, done kettleworx feel much better for it

 

[Sam_Dodd]

Been absolutely starving the past two days, probably because I pigged out Thursday Friday Saturday and Sunday!

 

[LVLLM]

Ha yes I always struggle on a Monday and Tuesday xx how is kettleworx

 

[Sam_Dodd]

Ha yes I always struggle on a Monday and Tuesday xx how is kettleworx

I've been so hungry it's been awful! Kettleworx is good though!

last day of O/H holiday today thank god, all we've done is eat! We're off out for lunch now, I'll get back to normal tomorrow hopefully!

 

[coffeelover]

That's what holidays are about Sam you'll be fine especially with all your exercise. x

 

[LVLLM]

Hi Sam have a lovely weekend xx

 

[Sam_Dodd]

Been a pretty rubbish week food wise, only got back on track yesterday. I'm 2lb up from last week but I'm determined to get rid of that and more by next week. I haven't got back properly into exercise yet and I can feel all my hard work slipping away!!

 

[CornishTT]

Hey Sam, that measly 2lb will be gone in no time, you'll see! Hope things get back to normal soon and I'm liking the sound of the kettle bells! x

 

[LVLLM]

No Sam it's a minor blip darling xxx

 

[coffeelover]

What Vicky & Toni said, gone in no time. x

 

[Sam_Dodd]

Thanks ladies! Had a lovely weekend, BBQ Saturday night, Chinese Sunday night, back on track today, kept calories very low and I've actually drank 2 litres of water!

 

[Sam_Dodd]

Week is going well and been drinking plenty of water