ProPoints Sarah's back and determined to lose weight! Let's get my figure back!
- Thread starter ununpentium
- Start date
ununpentium
Sherlock Holmes
Thank you!
UKSerena
(Will)PowerPuff Girl! X
I've always used my Weeklies in 'one hit' and that's definitely worked for me. I think it's trial and error as 49 Weeklies is the equivalent of 1960cals into your body! Hope u enjoy Leslie, I might return to Leslie tonight and tomorrow so I'm doing something before going away! X
Hi! Welcome!
Well I've been to town and finally got some more knickers! And bought some new socks as mine all had holes in!
As we were walking about a St John Ambulance man told us they were doing free diabetes checks so I got mine blood glucose level done. I was worried about type 2 diabetes as my BMI is 30 and my waist measurement is 34 inches (waist measurement is just above your bellybutton, not around your hips) and when I watched a programme on BBC1 about diabetes it said women are at risk of type 2 if their waists are above 31 inches. But my blood levels were fine so nothing to worry aboutI was just told to lose weight and I told them I'm on weight watchers
Great News re Type 2 and Losing Weight
You can do this! X
ununpentium
Sherlock Holmes
I am really hungry! Going to have sausages for tea. But before I cook it I'm going to do a Leslie video. Research shows that if you exercise before eating you absorb less fat! Woo!
UKSerena
(Will)PowerPuff Girl! X
I always exercise before eating just because I can't bare to work out on a full stomach! What will u have with your Sausages? X
ununpentium
Sherlock Holmes
I had waffle and veg with my sausages
Having a bit of a fat day though. I got out of the shower and I looked in the mirror and my belly is huge
Breakfast- Special K 3pp, Skimmed milk 1pp
Lunch- 2 slices Kingsmill 50/50 5pp, extra light laughing cow 0pp, marmalade 1pp, chicken slices 1pp, babybel 1pp, walkers squares 3pp
Dinner- 2 Richmond thick sausages 9pp, waffle 3pp, veg 0pp
Snacks- alpro soya chocolate dessert 3pp, banana 0pp
30/33 dailies
Having a bit of a fat day though. I got out of the shower and I looked in the mirror and my belly is huge
Breakfast- Special K 3pp, Skimmed milk 1pp
Lunch- 2 slices Kingsmill 50/50 5pp, extra light laughing cow 0pp, marmalade 1pp, chicken slices 1pp, babybel 1pp, walkers squares 3pp
Dinner- 2 Richmond thick sausages 9pp, waffle 3pp, veg 0pp
Snacks- alpro soya chocolate dessert 3pp, banana 0pp
30/33 dailies
trinab
Gold Member
I had waffle and veg with my sausages
Having a bit of a fat day though. I got out of the shower and I looked in the mirror and my belly is huge
Breakfast- Special K 3pp, Skimmed milk 1pp
Lunch- 2 slices Kingsmill 50/50 5pp, extra light laughing cow 0pp, marmalade 1pp, chicken slices 1pp, babybel 1pp, walkers squares 3pp
Dinner- 2 Richmond thick sausages 9pp, waffle 3pp, veg 0pp
Snacks- alpro soya chocolate dessert 3pp, banana 0pp
30/33 dailies
It wil be bloating from that pasta hun i wouldnt worry just drink lots of water. X
UKSerena
(Will)PowerPuff Girl! X
I had waffle and veg with my sausages
Having a bit of a fat day though. I got out of the shower and I looked in the mirror and my belly is huge
Breakfast- Special K 3pp, Skimmed milk 1pp
Lunch- 2 slices Kingsmill 50/50 5pp, extra light laughing cow 0pp, marmalade 1pp, chicken slices 1pp, babybel 1pp, walkers squares 3pp
Dinner- 2 Richmond thick sausages 9pp, waffle 3pp, veg 0pp
Snacks- alpro soya chocolate dessert 3pp, banana 0pp
30/33 dailies
Think positive Sweetie and just look at those beautiful pics with your bf, you Sarah, are NOT fat! Nobody exactly looks brilliant getting out of the shower, lets be honest! X
ununpentium
Sherlock Holmes
Yeah I've been trying to drink more water!
Aw thanks Serena. But maybe I should take a picture of my stomach to show you all. I look 9 months pregnant
Aw thanks Serena. But maybe I should take a picture of my stomach to show you all. I look 9 months pregnant
trinab
Gold Member
Yeah I've been trying to drink more water!
Aw thanks Serena. But maybe I should take a picture of my stomach to show you all. I look 9 months pregnant
U wana c my wobbly stretch marked tummy and lets not even start on belly butons coz i havent seen mine since i was like ten!!!x
UKSerena
(Will)PowerPuff Girl! X
Yeah I've been trying to drink more water!
Aw thanks Serena. But maybe I should take a picture of my stomach to show you all. I look 9 months pregnant
I don't believe you Sarah! If that really is the case, have u thought about having foods with less salt in your diet? That can cause water retention and/or bloating.x
ununpentium
Sherlock Holmes
Okay I took a picture! My belly is big but normally as big as this.
UKSerena
(Will)PowerPuff Girl! X
That's definitely something you've eaten Sarah and exactly the way mine used to go with my IBS, I would suggest limiting your salty foods as previously mentioned or its a result of the dairy you ate within the chocolate last night...whatever has caused it, it's not 'fat' it's bloating. X
Vickylianne
Silver Member
I wouldn't worry about it babe I look like I'm carrying quads. You don't look preggo at all
trinab
Gold Member
I dont no much bout ibs but im sure the wrong food causes that coz it does my sister. r u eatin the naughty food that u no sets off your ibs?x
ununpentium
Sherlock Holmes
Yeah Trina I had chocolate yesterday and I reckon the sausages I had for tea were quite fatty, and greasy/fatty food sets off my IBS too.
I am so frustrated because at the moment it feels like everything I eat sets the IBS off.
Thanks for all your kind words!
and I reckon the sausages I had for tea were quite fatty, and greasy/fatty food sets off my IBS too.I am so frustrated because at the moment it feels like everything I eat sets the IBS off.
Thanks for all your kind words!
UKSerena
(Will)PowerPuff Girl! X
Yeah Trina I had chocolate yesterday
I am so frustrated because at the moment it feels like everything I eat sets the IBS off.
Thanks for all your kind words!
I share your pain, I know what a pain IBS can be :-( I know mine is totally different to yours but u know what i mean lol x
trinab
Gold Member
Yeah Trina I had chocolate yesterday
I am so frustrated because at the moment it feels like everything I eat sets the IBS off.
Thanks for all your kind words!
Aww hun it must b hard coz the food u love doesnt love u.x
ununpentium
Sherlock Holmes
I would absolutely LOVE to have a massive pizza with garlic bread and chocolate fudge cake for afters. But no
It's just trying to adjust a more healthy way of life.
It's just trying to adjust a more healthy way of life.
UKSerena
(Will)PowerPuff Girl! X
I would absolutely LOVE to have a massive pizza with garlic bread and chocolate fudge cake for afters. But no
It's just trying to adjust a more healthy way of life.
At least Cherries and Apples don't set you off! X
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